Derek vs Sam
IRL · Open Men · 2 results Derek O Toole
GBR · Open Men · 3 results Sam Elliott
Station radar · best race with a field of 30 or more
Derek: Glasgow 2025, Open Men · Sam: Cardiff 2026, Open Men
This chart shows where Derek and Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Derek: strongest on Pull (faster than 44% of the field), weakest on Runs (faster than 8%).Sam: strongest on Row (faster than 98% of the field), weakest on Pull (faster than 51%).
See the numbers
| Part | Derek: faster than | Sam: faster than |
|---|---|---|
| Ski | 24% | 90% |
| Push | 22% | 66% |
| Pull | 44% | 51% |
| BBJ | 9% | 89% |
| Row | 39% | 98% |
| Carry | 34% | 77% |
| Lunges | 34% | 79% |
| Wall balls | 31% | 73% |
| Roxzone | 17% | 95% |
| Runs | 8% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Derek | Sam |
|---|---|---|
| SkiErg | 24% | 90% |
| Sled push | 22% | 66% |
| Sled pull | 44% | 51% |
| Burpee broad jump | 9% | 89% |
| Row | 39% | 98% |
| Farmers carry | 34% | 77% |
| Sandbag lunges | 34% | 79% |
| Wall balls | 31% | 73% |
| Roxzone (moving) | 17% | 95% |
| Runs (8 km) | 8% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Derek · Glasgow 2025 · Open Men: 54:21 running, 41:10 at the stations and 6:32 in the roxzone; the longest station was the burpee broad jumps (8:19).Below, Sam · Cardiff 2026 · Open Men: 33:53 running, 31:41 at the stations and 2:38 in the roxzone; the longest station was the wall balls (5:33).
See the numbers
| Part | Derek · Glasgow 2025 · Open Men | Sam · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 4:42 | 4:31 |
| SkiErg | 4:36 | 4:14 |
| Run 2 | 6:58 | 3:56 |
| Sled push | 3:23 | 2:51 |
| Run 3 | 7:12 | 4:11 |
| Sled pull | 4:35 | 4:20 |
| Run 4 | 7:14 | 4:07 |
| Burpee broad jump | 8:19 | 4:06 |
| Run 5 | 7:32 | 4:07 |
| Row | 4:50 | 4:14 |
| Run 6 | 7:22 | 4:24 |
| Farmers carry | 2:16 | 2:18 |
| Run 7 | 7:20 | 3:55 |
| Sandbag lunges | 5:36 | 4:06 |
| Run 8 | 6:01 | 4:42 |
| Wall balls | 7:35 | 5:33 |
| Roxzone | 6:32 | 2:38 |
| Finish | 1:41:55 | 1:08:09 |
Head to head: 1 race they both ran
| Race | Derek | Sam | Gap |
|---|---|---|---|
| Glasgow 2025 Open Men · 12 Mar 2025 | 1:41:55 | 1:41:56 | 0:01 · Derek faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
