Alexandre vs Vangelis

FRA FRA · Open Men · 7 results

Alexandre Deloge

1:21:23 best Open Men time · Milan 2024
376th of 1,370 place in that race · 1,370 Open Men finishers
GRE GRE · Open Men · 6 results

Vangelis Tsalafoutas

1:17:27 best Open Men time · Rome 2026
864th of 2,820 place in that race · 2,820 Open Men finishers

Station radar · best race with a field of 30 or more

Alexandre: Milan 2024, Open Men · Vangelis: Rome 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexandreVangelisedge = faster than everyone, centre = slowest

This chart shows where Alexandre and Vangelis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alexandre: strongest on Carry (faster than 78% of the field), weakest on Wall balls (faster than 38%).Vangelis: strongest on Wall balls (faster than 81% of the field), weakest on Push (faster than 37%).

See the numbers
Part Alexandre: faster than Vangelis: faster than
Ski 55% 67%
Push 50% 37%
Pull 74% 60%
BBJ 70% 70%
Row 55% 56%
Carry 78% 65%
Lunges 60% 45%
Wall balls 38% 81%
Roxzone 75% 61%
Runs 75% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alexandre Vangelis
SkiErg 55% 67%
Sled push 50% 37%
Sled pull 74% 60%
Burpee broad jump 70% 70%
Row 55% 56%
Farmers carry 78% 65%
Sandbag lunges 60% 45%
Wall balls 38% 81%
Roxzone (moving) 75% 61%
Runs (8 km) 75% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alexandre · Milan 2024 · Open Men1:21:23
5:564:314:333:054:305:034:435:034:524:494:511:534:455:044:017:126:40
Vangelis · Rome 2026 · Open Men1:17:27
5:284:244:033:434:064:304:124:424:334:554:202:014:235:314:565:176:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre · Milan 2024 · Open Men: 38:11 running, 36:40 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:12).Below, Vangelis · Rome 2026 · Open Men: 36:01 running, 35:04 at the stations and 6:31 in the roxzone; the longest station was the sandbag lunges (5:31).

See the numbers
Part Alexandre · Milan 2024 · Open Men Vangelis · Rome 2026 · Open Men
Run 1 5:56 5:28
SkiErg 4:31 4:24
Run 2 4:33 4:03
Sled push 3:05 3:43
Run 3 4:30 4:06
Sled pull 5:03 4:30
Run 4 4:43 4:12
Burpee broad jump 5:03 4:42
Run 5 4:52 4:33
Row 4:49 4:55
Run 6 4:51 4:20
Farmers carry 1:53 2:01
Run 7 4:45 4:23
Sandbag lunges 5:04 5:31
Run 8 4:01 4:56
Wall balls 7:12 5:17
Roxzone 6:40 6:31
Finish 1:21:23 1:17:27

Head to head: 1 race they both ran

Race Alexandre Vangelis Gap
Milan 2024 Open Men · 19 Oct 2024 1:21:23 1:21:17 0:06 · Vangelis faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up