FRA Alexandre Deloge
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:21:23 (Milan 2024) · Doubles Men 1:03:39 (Lyon May 2026) · Pro Doubles Men 1:12:12 (Lyon May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon May 2026 23 May 2026team: Pierre Montigny, Alexandre Delogewhat the whole field did → | Pro Doubles Men · team 50-54 | 1:12:12 | 313th of 612 | 34:46 | 31:33 | 5:57 | splitsSkiErg4:15Sled push2:50Sled pull4:55Burpee broad jump3:10Row4:42Farmers carry1:47Sandbag lunges4:40Wall balls5:14Run 13:30Run 24:08Run 34:22Run 44:19Run 54:37Run 64:36Run 74:33Run 84:45Full report for this race → |
| Lyon May 2026 20 May 2026team: Amaury Tronel, Alexandre Delogewhat the whole field did → | Doubles Men · team 30-34 | 1:03:39 | top 11% 258/2,362 | 31:28 | 26:40 | 5:36 | splitsSkiErg4:07Sled push2:27Sled pull3:36Burpee broad jump2:48Row4:33Farmers carry1:39Sandbag lunges3:31Wall balls3:59Run 13:16Run 23:50Run 33:56Run 43:51Run 54:03Run 64:01Run 74:16Run 84:17Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Olivier Bazin, Alexandre Delogewhat the whole field did → | Pro Doubles Men · team 50-54 | 1:14:46 | 267th of 474 | 39:39 | 29:29 | 5:42 | splitsSkiErg4:04Sled push3:25Sled pull4:33Burpee broad jump2:53Row4:31Farmers carry1:41Sandbag lunges4:18Wall balls4:04Run 14:06Run 24:50Run 35:03Run 45:08Run 55:03Run 64:58Run 75:11Run 85:24Full report for this race → |
| Geneva 2025 12 Oct 2025team: Pierre Montigny, Alexandre Delogewhat the whole field did → | Doubles Men · team 50-54 | 1:03:51 | top 13% 99/802 | 32:55 | 26:21 | 4:38 | splitsSkiErg4:01Sled push1:58Sled pull3:44Burpee broad jump2:37Row4:22Farmers carry1:26Sandbag lunges3:16Wall balls4:57Run 14:24Run 23:44Run 33:59Run 44:00Run 54:10Run 64:10Run 74:11Run 84:20Full report for this race → |
| Marseille 2024 6 Dec 2024team: Alexandre Deloge, Pierre Montignywhat the whole field did → | Doubles Men · team 50-59 | 1:07:52 | top 29% 208/729 | 36:44 | 26:05 | 5:09 | splitsSkiErg4:03Sled push1:52Sled pull3:17Burpee broad jump3:00Row4:33Farmers carry1:24Sandbag lunges3:33Wall balls4:23Run 15:55Run 25:38Run 34:03Run 44:02Run 54:14Run 64:14Run 74:10Run 84:31Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 45-49 | 1:21:23 | top 28% 376/1,370 | 38:07 | 36:40 | 6:40 | splitsSkiErg4:31Sled push3:05Sled pull5:03Burpee broad jump5:03Row4:49Farmers carry1:53Sandbag lunges5:04Wall balls7:12Run 15:56Run 24:33Run 34:30Run 44:43Run 54:52Run 64:51Run 74:45Run 84:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Milan 2024, against 1,370 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:35 against the typical Open Men finisher at Milan 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
