Sam vs Grant

GBR GBR · Pro Men · 10 results

Sam Thomason

1:09:17 best Pro Men time · London 2024
62nd of 318 place in that race · 318 Pro Men finishers
GBR GBR · Pro Men · 11 results

Grant Bain

1:04:39 best Pro Men time · Glasgow 2025
44th of 245 place in that race · 245 Pro Men finishers

Station radar · best race with a field of 30 or more

Sam: London 2024, Pro Men · Grant: Glasgow 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SamGrantedge = faster than everyone, centre = slowest

This chart shows where Sam and Grant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on BBJ (faster than 85% of the field), weakest on Row (faster than 57%).Grant: strongest on Row (faster than 93% of the field), weakest on Push (faster than 63%).

See the numbers
Part Sam: faster than Grant: faster than
Ski 64% 74%
Push 70% 63%
Pull 63% 90%
BBJ 85% 86%
Row 57% 93%
Carry 75% 77%
Lunges 80% 85%
Wall balls 78% 88%
Roxzone 85% 72%
Runs 78% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sam Grant
SkiErg 64% 74%
Sled push 70% 63%
Sled pull 63% 90%
Burpee broad jump 85% 86%
Row 57% 93%
Farmers carry 75% 77%
Sandbag lunges 80% 85%
Wall balls 78% 88%
Roxzone (moving) 85% 72%
Runs (8 km) 78% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sam · London 2024 · Pro Men1:09:17
4:454:073:303:133:535:203:543:204:084:283:571:463:554:014:185:195:30
Grant · Glasgow 2025 · Pro Men1:04:39
2:523:594:203:014:363:484:282:594:374:044:341:424:313:453:364:223:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · London 2024 · Pro Men: 32:20 running, 31:35 at the stations and 5:30 in the roxzone; the longest station was the sled pull (5:20).Below, Grant · Glasgow 2025 · Pro Men: 33:35 running, 27:40 at the stations and 3:35 in the roxzone; the longest station was the wall balls (4:22).

See the numbers
Part Sam · London 2024 · Pro Men Grant · Glasgow 2025 · Pro Men
Run 1 4:45 2:52
SkiErg 4:07 3:59
Run 2 3:30 4:20
Sled push 3:13 3:01
Run 3 3:53 4:36
Sled pull 5:20 3:48
Run 4 3:54 4:28
Burpee broad jump 3:20 2:59
Run 5 4:08 4:37
Row 4:28 4:04
Run 6 3:57 4:34
Farmers carry 1:46 1:42
Run 7 3:55 4:31
Sandbag lunges 4:01 3:45
Run 8 4:18 3:36
Wall balls 5:19 4:22
Roxzone 5:30 3:35
Finish 1:09:17 1:04:39

Head to head: 2 races they both ran

Race Sam Grant Gap
Manchester 2026 Pro Men · 21 Jan 2026 1:11:25 1:11:28 0:03 · Sam faster
Birmingham 2024 Pro Men · 25 Oct 2024 1:12:59 1:12:17 0:42 · Grant faster
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