Jan vs Stephan
RSA · Pro Men · 5 results Jan de Beer
RSA · Open Men · 3 results Stephan Hartman
Station radar · best race with a field of 30 or more
Jan: Cape Town 2026, Pro Men · Stephan: Cape Town 2026, Pro Men
This chart shows where Jan and Stephan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on Pull (faster than 94% of the field), weakest on Push (faster than 59%).Stephan: strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | Jan: faster than | Stephan: faster than |
|---|---|---|
| Ski | 71% | 98% |
| Push | 59% | 99% |
| Pull | 94% | 71% |
| BBJ | 92% | 79% |
| Row | 85% | 92% |
| Carry | 88% | 76% |
| Lunges | 80% | 15% |
| Wall balls | 77% | 71% |
| Roxzone | 82% | 72% |
| Runs | 64% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jan | Stephan |
|---|---|---|
| SkiErg | 71% | 98% |
| Sled push | 59% | 99% |
| Sled pull | 94% | 71% |
| Burpee broad jump | 92% | 79% |
| Row | 85% | 92% |
| Farmers carry | 88% | 76% |
| Sandbag lunges | 80% | 15% |
| Wall balls | 77% | 71% |
| Roxzone (moving) | 82% | 72% |
| Runs (8 km) | 64% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Cape Town 2026 · Pro Men: 36:11 running, 29:50 at the stations and 3:42 in the roxzone; the longest station was the wall balls (5:45).Below, Stephan · Cape Town 2026 · Pro Men: 32:48 running, 32:31 at the stations and 4:06 in the roxzone; the longest station was the sandbag lunges (6:48).
See the numbers
| Part | Jan · Cape Town 2026 · Pro Men | Stephan · Cape Town 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:18 | 2:57 |
| SkiErg | 4:04 | 3:49 |
| Run 2 | 4:31 | 4:07 |
| Sled push | 3:13 | 2:08 |
| Run 3 | 4:41 | 4:30 |
| Sled pull | 3:49 | 4:28 |
| Run 4 | 4:42 | 4:36 |
| Burpee broad jump | 2:56 | 3:24 |
| Run 5 | 4:47 | 4:47 |
| Row | 4:12 | 4:06 |
| Run 6 | 4:38 | 4:21 |
| Farmers carry | 1:40 | 1:49 |
| Run 7 | 4:45 | 3:02 |
| Sandbag lunges | 4:10 | 6:48 |
| Run 8 | 4:49 | 4:28 |
| Wall balls | 5:45 | 5:58 |
| Roxzone | 3:42 | 4:06 |
| Finish | 1:09:34 | 1:09:20 |
Head to head: 1 race they both ran
| Race | Jan | Stephan | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Men · 15 Aug 2026 | 1:09:34 | 1:09:20 | 0:14 · Stephan faster |
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