Liam vs Alex
GBR · Open Men · 3 results Liam Jones
GBR · Open Men · 7 results Alex Pickering
Station radar · best race with a field of 30 or more
Liam: Birmingham 2024, Open Men · Alex: London ExCeL 2025, Open Men
This chart shows where Liam and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liam: strongest on Push (faster than 89% of the field), weakest on Pull (faster than 27%).Alex: strongest on Wall balls (faster than 80% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Liam: faster than | Alex: faster than |
|---|---|---|
| Ski | 73% | 26% |
| Push | 89% | 80% |
| Pull | 27% | 72% |
| BBJ | 69% | 65% |
| Row | 84% | 50% |
| Carry | 49% | 62% |
| Lunges | 79% | 56% |
| Wall balls | 72% | 80% |
| Roxzone | 50% | 72% |
| Runs | 36% | 59% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Liam | Alex |
|---|---|---|
| SkiErg | 73% | 26% |
| Sled push | 89% | 80% |
| Sled pull | 27% | 72% |
| Burpee broad jump | 69% | 65% |
| Row | 84% | 50% |
| Farmers carry | 49% | 62% |
| Sandbag lunges | 79% | 56% |
| Wall balls | 72% | 80% |
| Roxzone (moving) | 50% | 72% |
| Runs (8 km) | 36% | 59% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam · Birmingham 2024 · Open Men: 43:01 running, 33:37 at the stations and 7:31 in the roxzone; the longest station was the sled pull (5:40).Below, Alex · London ExCeL 2025 · Open Men: 32:19 running, 34:04 at the stations and 10:33 in the roxzone; the longest station was the wall balls (5:34).
See the numbers
| Part | Liam · Birmingham 2024 · Open Men | Alex · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 5:32 | 3:28 |
| SkiErg | 4:14 | 5:04 |
| Run 2 | 4:51 | 3:52 |
| Sled push | 2:17 | 2:25 |
| Run 3 | 5:27 | 3:59 |
| Sled pull | 5:40 | 4:15 |
| Run 4 | 5:22 | 4:02 |
| Burpee broad jump | 5:02 | 4:56 |
| Run 5 | 5:25 | 4:02 |
| Row | 4:26 | 4:56 |
| Run 6 | 5:12 | 3:59 |
| Farmers carry | 2:08 | 1:56 |
| Run 7 | 5:28 | 3:47 |
| Sandbag lunges | 4:10 | 4:58 |
| Run 8 | 5:43 | 5:10 |
| Wall balls | 5:40 | 5:34 |
| Roxzone | 7:31 | 10:33 |
| Finish | 1:24:00 | 1:16:49 |
Head to head: 2 races they both ran
| Race | Liam | Alex | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 2:08:20 | 1:35:03 | 33:17 · Alex faster |
| Cardiff 2025 Open Men · 30 May 2025 | 1:35:00 | 1:35:03 | 0:03 · Liam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
