Liam vs Rob

GBR GBR · Open Men · 3 results

Liam Jones

1:24:00 best Open Men time · Birmingham 2024
1258th of 2,732 place in that race · 2,732 Open Men finishers
GBR GBR · Open Men · 3 results

Rob Jones

1:03:46 best Open Men time · Sharjah 2025
13th of 576 place in that race · 576 Open Men finishers

Station radar · best race with a field of 30 or more

Liam: Birmingham 2024, Open Men · Rob: Sharjah 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LiamRobedge = faster than everyone, centre = slowest

This chart shows where Liam and Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liam: strongest on Push (faster than 89% of the field), weakest on Pull (faster than 27%).Rob: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 61%).

See the numbers
Part Liam: faster than Rob: faster than
Ski 73% 93%
Push 89% 61%
Pull 27% 97%
BBJ 69% 90%
Row 84% 95%
Carry 49% 70%
Lunges 79% 96%
Wall balls 72% 99%
Roxzone 50% 89%
Runs 36% 97%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Liam Rob
SkiErg 73% 93%
Sled push 89% 61%
Sled pull 27% 97%
Burpee broad jump 69% 90%
Row 84% 95%
Farmers carry 49% 70%
Sandbag lunges 79% 96%
Wall balls 72% 99%
Roxzone (moving) 50% 89%
Runs (8 km) 36% 97%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Liam · Birmingham 2024 · Open Men1:24:00
5:324:144:512:175:275:405:225:025:254:265:122:085:284:105:435:407:31
Rob · Sharjah 2025 · Open Men1:03:46
3:214:063:552:294:013:094:044:014:114:194:031:544:013:424:373:344:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam · Birmingham 2024 · Open Men: 43:01 running, 33:37 at the stations and 7:31 in the roxzone; the longest station was the sled pull (5:40).Below, Rob · Sharjah 2025 · Open Men: 32:14 running, 27:14 at the stations and 4:27 in the roxzone; the longest station was the row (4:19).

See the numbers
Part Liam · Birmingham 2024 · Open Men Rob · Sharjah 2025 · Open Men
Run 1 5:32 3:21
SkiErg 4:14 4:06
Run 2 4:51 3:55
Sled push 2:17 2:29
Run 3 5:27 4:01
Sled pull 5:40 3:09
Run 4 5:22 4:04
Burpee broad jump 5:02 4:01
Run 5 5:25 4:11
Row 4:26 4:19
Run 6 5:12 4:03
Farmers carry 2:08 1:54
Run 7 5:28 4:01
Sandbag lunges 4:10 3:42
Run 8 5:43 4:37
Wall balls 5:40 3:34
Roxzone 7:31 4:27
Finish 1:24:00 1:03:46

Head to head: 2 races they both ran

Race Liam Rob Gap
Cardiff 2025 Open Men · 30 May 2025 2:08:20 1:34:58 33:22 · Rob faster
Cardiff 2025 Open Men · 30 May 2025 1:35:00 1:34:58 0:02 · Rob faster
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up