Helen vs Lara
GBR · Pro Women · 3 results Helen Harper-Lambert
GER · Pro Women · 9 results Lara Römmelt
Station radar · best race with a field of 30 or more
Helen: London ExCeL 2025, Pro Women · Lara: London ExCeL 2025, Pro Women
This chart shows where Helen and Lara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helen: strongest on Lunges (faster than 99% of the field), weakest on Pull (faster than 62%).Lara: strongest on Ski (faster than 97% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Helen: faster than | Lara: faster than |
|---|---|---|
| Ski | 88% | 97% |
| Push | 98% | 28% |
| Pull | 62% | 75% |
| BBJ | 93% | 69% |
| Row | 82% | 94% |
| Carry | 85% | 93% |
| Lunges | 99% | 88% |
| Wall balls | 91% | 78% |
| Roxzone | 73% | 84% |
| Runs | 77% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Helen | Lara |
|---|---|---|
| SkiErg | 88% | 97% |
| Sled push | 98% | 28% |
| Sled pull | 62% | 75% |
| Burpee broad jump | 93% | 69% |
| Row | 82% | 94% |
| Farmers carry | 85% | 93% |
| Sandbag lunges | 99% | 88% |
| Wall balls | 91% | 78% |
| Roxzone (moving) | 73% | 84% |
| Runs (8 km) | 77% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen · London ExCeL 2025 · Pro Women: 30:26 running, 31:51 at the stations and 10:20 in the roxzone; the longest station was the sled pull (5:39).Below, Lara · London ExCeL 2025 · Pro Women: 27:47 running, 34:42 at the stations and 9:47 in the roxzone; the longest station was the wall balls (5:26).
See the numbers
| Part | Helen · London ExCeL 2025 · Pro Women | Lara · London ExCeL 2025 · Pro Women |
|---|---|---|
| Run 1 | 2:57 | 2:47 |
| SkiErg | 4:52 | 4:39 |
| Run 2 | 3:27 | 3:16 |
| Sled push | 2:35 | 4:05 |
| Run 3 | 3:41 | 3:26 |
| Sled pull | 5:39 | 5:06 |
| Run 4 | 3:45 | 3:24 |
| Burpee broad jump | 3:43 | 4:46 |
| Run 5 | 3:50 | 3:26 |
| Row | 4:56 | 4:46 |
| Run 6 | 3:46 | 3:23 |
| Farmers carry | 2:01 | 1:50 |
| Run 7 | 3:47 | 3:25 |
| Sandbag lunges | 3:20 | 4:04 |
| Run 8 | 5:13 | 4:41 |
| Wall balls | 4:45 | 5:26 |
| Roxzone | 10:20 | 9:47 |
| Finish | 1:12:28 | 1:12:11 |
Head to head: 1 race they both ran
| Race | Helen | Lara | Gap |
|---|---|---|---|
| London ExCeL 2025 Pro Women · 4 Dec 2025 | 1:12:28 | 1:12:11 | 0:17 · Lara faster |
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