Elliot vs Sam

GBR GBR · Open Men · 10 results

Elliot Moreton

1:17:03 best Open Men time · Cardiff 2026
880th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 2 results

Sam Converso

1:17:03 best Open Men time · Cardiff 2026
881st of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Elliot: Cardiff 2026, Open Men · Sam: Cardiff 2026, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ElliotSamedge = faster than everyone, centre = slowest

This chart shows where Elliot and Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Elliot: strongest on Row (faster than 82% of the field), weakest on Carry (faster than 32%).Sam: strongest on Push (faster than 90% of the field), weakest on BBJ (faster than 36%).

See the numbers
Part Elliot: faster than Sam: faster than
Ski 52% 73%
Push 66% 90%
Pull 63% 63%
BBJ 59% 36%
Row 82% 60%
Carry 32% 39%
Lunges 63% 74%
Wall balls 66% 47%
Roxzone 51% 49%
Runs 73% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Elliot Sam
SkiErg 52% 73%
Sled push 66% 90%
Sled pull 63% 63%
Burpee broad jump 59% 36%
Row 82% 60%
Farmers carry 32% 39%
Sandbag lunges 63% 74%
Wall balls 66% 47%
Roxzone (moving) 51% 49%
Runs (8 km) 73% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Elliot · Cardiff 2026 · Open Men1:17:03
4:274:344:202:514:354:046:045:294:274:314:473:044:174:365:125:543:56
Sam · Cardiff 2026 · Open Men1:17:03
4:314:244:262:254:444:044:376:324:354:444:342:554:144:155:126:554:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elliot · Cardiff 2026 · Open Men: 38:08 running, 35:04 at the stations and 3:56 in the roxzone; the longest station was the wall balls (5:54) and the shortest the sled push (2:51).Below, Sam · Cardiff 2026 · Open Men: 36:53 running, 36:14 at the stations and 4:01 in the roxzone; the longest station was the wall balls (6:55) and the shortest the sled push (2:25).

See the numbers
Part Elliot · Cardiff 2026 · Open Men Sam · Cardiff 2026 · Open Men
Run 1 4:27 4:31
SkiErg 4:34 4:24
Run 2 4:20 4:26
Sled push 2:51 2:25
Run 3 4:35 4:44
Sled pull 4:04 4:04
Run 4 6:04 4:37
Burpee broad jump 5:29 6:32
Run 5 4:27 4:35
Row 4:31 4:44
Run 6 4:47 4:34
Farmers carry 3:04 2:55
Run 7 4:17 4:14
Sandbag lunges 4:36 4:15
Run 8 5:12 5:12
Wall balls 5:54 6:55
Roxzone 3:56 4:01
Finish 1:17:03 1:17:03

Head to head: 1 race they both ran

Race Elliot Sam Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:17:03 1:17:03 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up