Shane vs Paul

IRL IRL · Open Men · 3 results

Shane Kelly

1:02:52 best Open Men time · Dublin 2025
74th of 2,325 place in that race · 2,325 Open Men finishers
IRL IRL · Open Men · 7 results

Paul Mundie

1:02:10 best Open Men time · Málaga 2026
56th of 2,072 place in that race · 2,072 Open Men finishers

Station radar · best race with a field of 30 or more

Shane: Dublin 2025, Open Men · Paul: Málaga 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShanePauledge = faster than everyone, centre = slowest

This chart shows where Shane and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shane: strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 64%).Paul: strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 76%).

See the numbers
Part Shane: faster than Paul: faster than
Ski 72% 76%
Push 64% 83%
Pull 91% 91%
BBJ 99% 99%
Row 83% 92%
Carry 95% 85%
Lunges 98% 88%
Wall balls 98% 89%
Roxzone 83% 99%
Runs 93% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shane Paul
SkiErg 72% 76%
Sled push 64% 83%
Sled pull 91% 91%
Burpee broad jump 99% 99%
Row 83% 92%
Farmers carry 95% 85%
Sandbag lunges 98% 88%
Wall balls 98% 89%
Roxzone (moving) 83% 99%
Runs (8 km) 93% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shane · Dublin 2025 · Open Men1:02:52
2:364:204:282:264:433:344:412:284:354:304:351:314:333:123:084:003:39
Paul · Málaga 2026 · Open Men1:02:10
3:324:163:402:263:533:303:532:294:004:284:041:394:053:484:044:353:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane · Dublin 2025 · Open Men: 33:19 running, 26:01 at the stations and 3:39 in the roxzone; the longest station was the row (4:30).Below, Paul · Málaga 2026 · Open Men: 31:11 running, 27:11 at the stations and 3:57 in the roxzone; the longest station was the wall balls (4:35).

See the numbers
Part Shane · Dublin 2025 · Open Men Paul · Málaga 2026 · Open Men
Run 1 2:36 3:32
SkiErg 4:20 4:16
Run 2 4:28 3:40
Sled push 2:26 2:26
Run 3 4:43 3:53
Sled pull 3:34 3:30
Run 4 4:41 3:53
Burpee broad jump 2:28 2:29
Run 5 4:35 4:00
Row 4:30 4:28
Run 6 4:35 4:04
Farmers carry 1:31 1:39
Run 7 4:33 4:05
Sandbag lunges 3:12 3:48
Run 8 3:08 4:04
Wall balls 4:00 4:35
Roxzone 3:39 3:57
Finish 1:02:52 1:02:10

Head to head: 1 race they both ran

Race Shane Paul Gap
Dublin 2025 Open Men · 12 Nov 2025 1:02:52 1:03:04 0:12 · Shane faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up