Rob vs Ben
GBR · Pro Men · 4 results Rob Umeokafor
GBR · Pro Men · 5 results Ben Woodward
Station radar · best race with a field of 30 or more
Rob: Cardiff 2026, Open Men · Ben: Warsaw 2026, Open Men
This chart shows where Rob and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rob: strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 37%).Ben: strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Rob: faster than | Ben: faster than |
|---|---|---|
| Ski | 78% | 93% |
| Push | 37% | 74% |
| Pull | 75% | 94% |
| BBJ | 82% | 88% |
| Row | 82% | 86% |
| Carry | 79% | 77% |
| Lunges | 90% | 86% |
| Wall balls | 71% | 78% |
| Roxzone | 97% | 97% |
| Runs | 97% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rob | Ben |
|---|---|---|
| SkiErg | 78% | 93% |
| Sled push | 37% | 74% |
| Sled pull | 75% | 94% |
| Burpee broad jump | 82% | 88% |
| Row | 82% | 86% |
| Farmers carry | 79% | 77% |
| Sandbag lunges | 90% | 86% |
| Wall balls | 71% | 78% |
| Roxzone (moving) | 97% | 97% |
| Runs (8 km) | 97% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob · Cardiff 2026 · Open Men: 32:59 running, 32:08 at the stations and 2:32 in the roxzone; the longest station was the wall balls (5:41).Below, Ben · Warsaw 2026 · Open Men: 33:56 running, 28:52 at the stations and 3:45 in the roxzone; the longest station was the wall balls (5:11).
See the numbers
| Part | Rob · Cardiff 2026 · Open Men | Ben · Warsaw 2026 · Open Men |
|---|---|---|
| Run 1 | 4:29 | 3:12 |
| SkiErg | 4:22 | 4:05 |
| Run 2 | 3:56 | 4:19 |
| Sled push | 3:20 | 2:28 |
| Run 3 | 3:53 | 4:28 |
| Sled pull | 3:48 | 3:14 |
| Run 4 | 3:53 | 4:34 |
| Burpee broad jump | 4:29 | 3:54 |
| Run 5 | 4:05 | 4:41 |
| Row | 4:31 | 4:30 |
| Run 6 | 4:12 | 4:29 |
| Farmers carry | 2:17 | 1:39 |
| Run 7 | 3:49 | 4:27 |
| Sandbag lunges | 3:40 | 3:51 |
| Run 8 | 4:43 | 3:46 |
| Wall balls | 5:41 | 5:11 |
| Roxzone | 2:32 | 3:45 |
| Finish | 1:07:38 | 1:06:23 |
Head to head: 1 race they both ran
| Race | Rob | Ben | Gap |
|---|---|---|---|
| Birmingham Birm Pro Men · 30 Oct 2026 | 1:16:05 | 1:16:07 | 0:02 · Rob faster |
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