Rob vs Spencer

GBR GBR · Pro Men · 4 results

Rob Umeokafor

1:14:40 best Pro Men time · Berlin 2026
332nd of 944 place in that race · 944 Pro Men finishers
GBR GBR · Open Men · 7 results

Spencer Stent

1:16:06 best Pro Men time · Birmingham Birm
347th of 693 place in that race · 693 Pro Men finishers

Station radar · best race with a field of 30 or more

Rob: Cardiff 2026, Open Men · Spencer: Glasgow 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RobSpenceredge = faster than everyone, centre = slowest

This chart shows where Rob and Spencer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rob: strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 37%).Spencer: strongest on Runs (faster than 90% of the field), weakest on Carry (faster than 42%).

See the numbers
Part Rob: faster than Spencer: faster than
Ski 78% 88%
Push 37% 78%
Pull 75% 79%
BBJ 82% 85%
Row 82% 82%
Carry 79% 42%
Lunges 90% 81%
Wall balls 71% 69%
Roxzone 97% 79%
Runs 97% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rob Spencer
SkiErg 78% 88%
Sled push 37% 78%
Sled pull 75% 79%
Burpee broad jump 82% 85%
Row 82% 82%
Farmers carry 79% 42%
Sandbag lunges 90% 81%
Wall balls 71% 69%
Roxzone (moving) 97% 79%
Runs (8 km) 97% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rob · Cardiff 2026 · Open Men1:07:38
4:294:223:563:203:533:483:534:294:054:314:122:173:493:404:435:412:32
Spencer · Glasgow 2026 · Open Men1:10:13
4:094:143:592:304:153:384:074:014:344:374:222:174:244:124:556:163:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob · Cardiff 2026 · Open Men: 32:59 running, 32:08 at the stations and 2:32 in the roxzone; the longest station was the wall balls (5:41).Below, Spencer · Glasgow 2026 · Open Men: 34:46 running, 31:45 at the stations and 3:51 in the roxzone; the longest station was the wall balls (6:16).

See the numbers
Part Rob · Cardiff 2026 · Open Men Spencer · Glasgow 2026 · Open Men
Run 1 4:29 4:09
SkiErg 4:22 4:14
Run 2 3:56 3:59
Sled push 3:20 2:30
Run 3 3:53 4:15
Sled pull 3:48 3:38
Run 4 3:53 4:07
Burpee broad jump 4:29 4:01
Run 5 4:05 4:34
Row 4:31 4:37
Run 6 4:12 4:22
Farmers carry 2:17 2:17
Run 7 3:49 4:24
Sandbag lunges 3:40 4:12
Run 8 4:43 4:55
Wall balls 5:41 6:16
Roxzone 2:32 3:51
Finish 1:07:38 1:10:13

Head to head: 1 race they both ran

Race Rob Spencer Gap
Birmingham Birm Pro Men · 30 Oct 2026 1:16:05 1:16:06 0:01 · Rob faster
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