Matthew vs Keith
USA · Open Men · 2 results Matthew Shallcross
USA · Open Men · 4 results Keith Kreissl
Station radar · best race with a field of 30 or more
Matthew: Washington DC 2026, Open Men · Keith: Washington DC 2026, Open Men
This chart shows where Matthew and Keith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Matthew: strongest on Runs (faster than 94% of the field), weakest on Carry (faster than 35%).Keith: strongest on Push (faster than 99% of the field), weakest on Carry (faster than 67%).
See the numbers
| Part | Matthew: faster than | Keith: faster than |
|---|---|---|
| Ski | 92% | 84% |
| Push | 92% | 99% |
| Pull | 76% | 69% |
| BBJ | 64% | 77% |
| Row | 78% | 86% |
| Carry | 35% | 67% |
| Lunges | 42% | 93% |
| Wall balls | 60% | 84% |
| Roxzone | 80% | 88% |
| Runs | 94% | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Matthew | Keith |
|---|---|---|
| SkiErg | 92% | 84% |
| Sled push | 92% | 99% |
| Sled pull | 76% | 69% |
| Burpee broad jump | 64% | 77% |
| Row | 78% | 86% |
| Farmers carry | 35% | 67% |
| Sandbag lunges | 42% | 93% |
| Wall balls | 60% | 84% |
| Roxzone (moving) | 80% | 88% |
| Runs (8 km) | 94% | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew · Washington DC 2026 · Open Men: 32:58 running, 36:27 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:11).Below, Keith · Washington DC 2026 · Open Men: 38:47 running, 31:16 at the stations and 6:04 in the roxzone; the longest station was the wall balls (5:35) and the shortest the sled push (1:42).
See the numbers
| Part | Matthew · Washington DC 2026 · Open Men | Keith · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 3:11 | 4:11 |
| SkiErg | 4:17 | 4:24 |
| Run 2 | 3:58 | 4:52 |
| Sled push | 2:20 | 1:42 |
| Run 3 | 4:11 | 5:03 |
| Sled pull | 4:15 | 4:28 |
| Run 4 | 4:19 | 5:02 |
| Burpee broad jump | 5:19 | 4:40 |
| Run 5 | 4:31 | 5:02 |
| Row | 4:43 | 4:36 |
| Run 6 | 4:16 | 4:56 |
| Farmers carry | 2:18 | 1:57 |
| Run 7 | 4:25 | 5:04 |
| Sandbag lunges | 6:04 | 3:54 |
| Run 8 | 4:06 | 4:38 |
| Wall balls | 7:11 | 5:35 |
| Roxzone | 6:40 | 6:04 |
| Finish | 1:15:57 | 1:16:01 |
Head to head: 1 race they both ran
| Race | Matthew | Keith | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:15:57 | 1:16:01 | 0:04 · Matthew faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
