Michelle vs Shanae

RSA RSA · Open Women · 2 results

Michelle Luckay

1:47:09 best Open Women time · Cape Town 2025
258th of 431 place in that race · 431 Open Women finishers
RSA RSA · Open Women · 3 results

Shanae Schoeman

1:24:25 best Open Women time · Johannesburg 2026
38th of 627 place in that race · 627 Open Women finishers

Station radar · best race with a field of 30 or more

Michelle: Cape Town 2025, Open Women · Shanae: Johannesburg 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichelleShanaeedge = faster than everyone, centre = slowest

This chart shows where Michelle and Shanae sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michelle: strongest on Carry (faster than 84% of the field), weakest on BBJ (faster than 13%).Shanae: strongest on Wall balls (faster than 97% of the field), weakest on Pull (faster than 80%).

See the numbers
Part Michelle: faster than Shanae: faster than
Ski 51% 86%
Push 30% 92%
Pull 77% 80%
BBJ 13% 82%
Row 62% 95%
Carry 84% 88%
Lunges 36% 82%
Wall balls 34% 97%
Roxzone 54% 97%
Runs 40% 93%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michelle Shanae
SkiErg 51% 86%
Sled push 30% 92%
Sled pull 77% 80%
Burpee broad jump 13% 82%
Row 62% 95%
Farmers carry 84% 88%
Sandbag lunges 36% 82%
Wall balls 34% 97%
Roxzone (moving) 54% 97%
Runs (8 km) 40% 93%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michelle · Cape Town 2025 · Open Women1:47:09
4:295:156:283:196:365:156:5710:566:545:317:061:537:155:577:438:327:10
Shanae · Johannesburg 2026 · Open Women1:24:25
7:365:114:332:164:375:474:496:454:365:124:292:044:354:396:214:516:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle · Cape Town 2025 · Open Women: 53:28 running, 46:38 at the stations and 7:10 in the roxzone; the longest station was the burpee broad jumps (10:56).Below, Shanae · Johannesburg 2026 · Open Women: 41:36 running, 36:45 at the stations and 6:12 in the roxzone; the longest station was the burpee broad jumps (6:45).

See the numbers
Part Michelle · Cape Town 2025 · Open Women Shanae · Johannesburg 2026 · Open Women
Run 1 4:29 7:36
SkiErg 5:15 5:11
Run 2 6:28 4:33
Sled push 3:19 2:16
Run 3 6:36 4:37
Sled pull 5:15 5:47
Run 4 6:57 4:49
Burpee broad jump 10:56 6:45
Run 5 6:54 4:36
Row 5:31 5:12
Run 6 7:06 4:29
Farmers carry 1:53 2:04
Run 7 7:15 4:35
Sandbag lunges 5:57 4:39
Run 8 7:43 6:21
Wall balls 8:32 4:51
Roxzone 7:10 6:12
Finish 1:47:09 1:24:25

Head to head: 1 race they both ran

Race Michelle Shanae Gap
Johannesburg 2025 Open Women · 29 Nov 2025 1:55:18 1:55:15 0:03 · Shanae faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up