Louis vs Josh
GBR · Open Men · 5 results Louis Howes
GBR · Open Men · 4 results Josh Forster
Station radar · best race with a field of 30 or more
Louis: Málaga 2025, Open Men · Josh: Cardiff 2026, Open Men
This chart shows where Louis and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Louis: strongest on Wall balls (faster than 89% of the field), weakest on Ski (faster than 55%).Josh: strongest on Roxzone (faster than 93% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | Louis: faster than | Josh: faster than |
|---|---|---|
| Ski | 55% | 82% |
| Push | 77% | 48% |
| Pull | 81% | 84% |
| BBJ | 69% | 80% |
| Row | 61% | 80% |
| Carry | 58% | 90% |
| Lunges | 86% | 73% |
| Wall balls | 89% | 86% |
| Roxzone | 84% | 93% |
| Runs | 84% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Louis | Josh |
|---|---|---|
| SkiErg | 55% | 82% |
| Sled push | 77% | 48% |
| Sled pull | 81% | 84% |
| Burpee broad jump | 69% | 80% |
| Row | 61% | 80% |
| Farmers carry | 58% | 90% |
| Sandbag lunges | 86% | 73% |
| Wall balls | 89% | 86% |
| Roxzone (moving) | 84% | 93% |
| Runs (8 km) | 84% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis · Málaga 2025 · Open Men: 34:37 running, 30:28 at the stations and 4:50 in the roxzone; the longest station was the row (4:47).Below, Josh · Cardiff 2026 · Open Men: 34:17 running, 31:21 at the stations and 2:43 in the roxzone; the longest station was the wall balls (4:51).
See the numbers
| Part | Louis · Málaga 2025 · Open Men | Josh · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 3:52 | 4:09 |
| SkiErg | 4:21 | 4:20 |
| Run 2 | 4:17 | 3:55 |
| Sled push | 2:43 | 3:07 |
| Run 3 | 4:23 | 4:07 |
| Sled pull | 3:45 | 3:34 |
| Run 4 | 4:22 | 4:11 |
| Burpee broad jump | 4:29 | 4:35 |
| Run 5 | 4:34 | 4:29 |
| Row | 4:47 | 4:32 |
| Run 6 | 4:26 | 4:22 |
| Farmers carry | 2:00 | 2:04 |
| Run 7 | 4:15 | 4:03 |
| Sandbag lunges | 3:59 | 4:18 |
| Run 8 | 4:28 | 5:01 |
| Wall balls | 4:24 | 4:51 |
| Roxzone | 4:50 | 2:43 |
| Finish | 1:09:47 | 1:08:16 |
Head to head: 1 race they both ran
| Race | Louis | Josh | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:12:21 | 1:12:19 | 0:02 · Josh faster |
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