Cian vs Sonny

IRL IRL · Open Men · 10 results

Cian Brennan

1:12:18 best Open Men time · Berlin 2025
699th of 2,599 place in that race · 2,599 Open Men finishers
GBR GBR · Open Men · 4 results

Sonny Coates

1:12:17 best Open Men time · Berlin 2025
697th of 2,599 place in that race · 2,599 Open Men finishers

Station radar · best race with a field of 30 or more

Cian: Berlin 2025, Open Men · Sonny: Berlin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CianSonnyedge = faster than everyone, centre = slowest

This chart shows where Cian and Sonny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cian: strongest on BBJ (faster than 81% of the field), weakest on Carry (faster than 28%).Sonny: strongest on Ski (faster than 90% of the field), weakest on BBJ (faster than 47%).

See the numbers
Part Cian: faster than Sonny: faster than
Ski 45% 90%
Push 44% 51%
Pull 63% 71%
BBJ 81% 47%
Row 58% 85%
Carry 28% 53%
Lunges 51% 62%
Wall balls 64% 72%
Roxzone 77% 78%
Runs 79% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Cian Sonny
SkiErg 45% 90%
Sled push 44% 51%
Sled pull 63% 71%
Burpee broad jump 81% 47%
Row 58% 85%
Farmers carry 28% 53%
Sandbag lunges 51% 62%
Wall balls 64% 72%
Roxzone (moving) 77% 78%
Runs (8 km) 79% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Cian · Berlin 2025 · Open Men1:12:18
3:224:253:532:543:524:003:594:083:594:363:552:223:555:005:145:327:19
Sonny · Berlin 2025 · Open Men1:12:17
3:124:053:542:484:003:504:005:274:144:224:051:594:014:415:185:137:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cian · Berlin 2025 · Open Men: 32:09 running, 32:57 at the stations and 7:19 in the roxzone; the longest station was the wall balls (5:32).Below, Sonny · Berlin 2025 · Open Men: 32:44 running, 32:25 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (5:27).

See the numbers
Part Cian · Berlin 2025 · Open Men Sonny · Berlin 2025 · Open Men
Run 1 3:22 3:12
SkiErg 4:25 4:05
Run 2 3:53 3:54
Sled push 2:54 2:48
Run 3 3:52 4:00
Sled pull 4:00 3:50
Run 4 3:59 4:00
Burpee broad jump 4:08 5:27
Run 5 3:59 4:14
Row 4:36 4:22
Run 6 3:55 4:05
Farmers carry 2:22 1:59
Run 7 3:55 4:01
Sandbag lunges 5:00 4:41
Run 8 5:14 5:18
Wall balls 5:32 5:13
Roxzone 7:19 7:17
Finish 1:12:18 1:12:17

Head to head: 1 race they both ran

Race Cian Sonny Gap
Berlin 2025 Open Men · 16 May 2025 1:12:18 1:12:17 0:01 · Sonny faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up