Lauren vs Jo
GBR · Open Women · 2 results Lauren Dempsey
RSA · Open Women · 3 results Jo Anne Benians
Station radar · best race with a field of 30 or more
Lauren: London ExCeL 2025, Open Women · Jo: London ExCeL 2025, Open Women
This chart shows where Lauren and Jo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Carry (faster than 87% of the field), weakest on Runs (faster than 9%).Jo: strongest on Carry (faster than 67% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Lauren: faster than | Jo: faster than |
|---|---|---|
| Ski | 37% | 10% |
| Push | 62% | 10% |
| Pull | 28% | 27% |
| BBJ | 25% | 21% |
| Row | 30% | 16% |
| Carry | 87% | 67% |
| Lunges | 11% | 11% |
| Wall balls | 29% | 28% |
| Roxzone | 18% | 16% |
| Runs | 9% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Jo |
|---|---|---|
| SkiErg | 37% | 10% |
| Sled push | 62% | 10% |
| Sled pull | 28% | 27% |
| Burpee broad jump | 25% | 21% |
| Row | 30% | 16% |
| Farmers carry | 87% | 67% |
| Sandbag lunges | 11% | 11% |
| Wall balls | 29% | 28% |
| Roxzone (moving) | 18% | 16% |
| Runs (8 km) | 9% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · London ExCeL 2025 · Open Women: 48:19 running, 46:01 at the stations and 15:58 in the roxzone; the longest station was the burpee broad jumps (8:15).Below, Jo · London ExCeL 2025 · Open Women: 45:19 running, 48:36 at the stations and 16:24 in the roxzone; the longest station was the burpee broad jumps (8:37).
See the numbers
| Part | Lauren · London ExCeL 2025 · Open Women | Jo · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 4:28 | 4:24 |
| SkiErg | 5:42 | 6:10 |
| Run 2 | 5:22 | 5:20 |
| Sled push | 2:36 | 3:39 |
| Run 3 | 5:46 | 5:22 |
| Sled pull | 6:18 | 6:23 |
| Run 4 | 5:56 | 5:28 |
| Burpee broad jump | 8:15 | 8:37 |
| Run 5 | 6:07 | 5:49 |
| Row | 5:50 | 6:09 |
| Run 6 | 6:00 | 5:39 |
| Farmers carry | 1:49 | 2:02 |
| Run 7 | 5:55 | 5:18 |
| Sandbag lunges | 7:19 | 7:17 |
| Run 8 | 8:44 | 7:58 |
| Wall balls | 8:12 | 8:19 |
| Roxzone | 15:58 | 16:24 |
| Finish | 1:50:08 | 1:50:12 |
Head to head: 1 race they both ran
| Race | Lauren | Jo | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:50:08 | 1:50:12 | 0:04 · Lauren faster |
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