Sascha vs Jan
GER · Open Men · 13 results Sascha Ruddigkeit
NED · Open Men · 3 results Jan Vingerhoets
Station radar · best race with a field of 30 or more
Sascha: Katowice 2026, Open Men · Jan: Heerenveen 2026, Open Men
This chart shows where Sascha and Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sascha: strongest on Pull (faster than 96% of the field), weakest on Runs (faster than 48%).Jan: strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 37%).
See the numbers
| Part | Sascha: faster than | Jan: faster than |
|---|---|---|
| Ski | 77% | 75% |
| Push | 81% | 83% |
| Pull | 96% | 54% |
| BBJ | 60% | 37% |
| Row | 93% | 46% |
| Carry | 59% | 99% |
| Lunges | 62% | 54% |
| Wall balls | 76% | 71% |
| Roxzone | 70% | 43% |
| Runs | 48% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sascha | Jan |
|---|---|---|
| SkiErg | 77% | 75% |
| Sled push | 81% | 83% |
| Sled pull | 96% | 54% |
| Burpee broad jump | 60% | 37% |
| Row | 93% | 46% |
| Farmers carry | 59% | 99% |
| Sandbag lunges | 62% | 54% |
| Wall balls | 76% | 71% |
| Roxzone (moving) | 70% | 43% |
| Runs (8 km) | 48% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sascha · Katowice 2026 · Open Men: 44:04 running, 30:46 at the stations and 4:01 in the roxzone; the longest station was the wall balls (5:10).Below, Jan · Heerenveen 2026 · Open Men: 35:17 running, 33:21 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:08).
See the numbers
| Part | Sascha · Katowice 2026 · Open Men | Jan · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 5:44 | 4:10 |
| SkiErg | 4:19 | 4:16 |
| Run 2 | 5:03 | 4:12 |
| Sled push | 2:09 | 2:19 |
| Run 3 | 5:10 | 4:16 |
| Sled pull | 3:06 | 4:02 |
| Run 4 | 5:15 | 4:23 |
| Burpee broad jump | 5:08 | 6:08 |
| Run 5 | 5:36 | 4:34 |
| Row | 4:13 | 4:48 |
| Run 6 | 5:21 | 4:22 |
| Farmers carry | 1:56 | 1:17 |
| Run 7 | 5:25 | 4:26 |
| Sandbag lunges | 4:45 | 4:45 |
| Run 8 | 6:30 | 4:54 |
| Wall balls | 5:10 | 5:46 |
| Roxzone | 4:01 | 8:09 |
| Finish | 1:18:42 | 1:16:39 |
Head to head: 1 race they both ran
| Race | Sascha | Jan | Gap |
|---|---|---|---|
| Mechelen 2026 Open Men · 27 Mar 2026 | 1:22:57 | 1:22:58 | 0:01 · Sascha faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
