Stefan vs Richard
Stefan Daunt
Richard Morris
Station radar · best race with a field of 30 or more
Stefan: London ExCeL 2025, Open Men · Richard: Manchester 2025, Open Men
This chart shows where Stefan and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stefan: strongest on Carry (faster than 63% of the field), weakest on Roxzone (faster than 10%).Richard: strongest on Row (faster than 89% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Stefan: faster than | Richard: faster than |
|---|---|---|
| Ski | 15% | 67% |
| Push | 11% | 74% |
| Pull | 20% | 60% |
| BBJ | 29% | 60% |
| Row | 20% | 89% |
| Carry | 63% | 70% |
| Lunges | 13% | 11% |
| Wall balls | 26% | 49% |
| Roxzone | 10% | 82% |
| Runs | 13% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stefan | Richard |
|---|---|---|
| SkiErg | 15% | 67% |
| Sled push | 11% | 74% |
| Sled pull | 20% | 60% |
| Burpee broad jump | 29% | 60% |
| Row | 20% | 89% |
| Farmers carry | 63% | 70% |
| Sandbag lunges | 13% | 11% |
| Wall balls | 26% | 49% |
| Roxzone (moving) | 10% | 82% |
| Runs (8 km) | 13% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan · London ExCeL 2025 · Open Men: 40:40 running, 45:07 at the stations and 15:25 in the roxzone; the longest station was the wall balls (9:23).Below, Richard · Manchester 2025 · Open Men: 35:45 running, 35:20 at the stations and 5:06 in the roxzone; the longest station was the sandbag lunges (7:04).
See the numbers
| Part | Stefan · London ExCeL 2025 · Open Men | Richard · Manchester 2025 · Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:32 |
| SkiErg | 5:14 | 4:12 |
| Run 2 | 4:28 | 4:30 |
| Sled push | 3:40 | 2:21 |
| Run 3 | 4:49 | 4:35 |
| Sled pull | 5:51 | 4:15 |
| Run 4 | 4:44 | 4:35 |
| Burpee broad jump | 6:32 | 4:45 |
| Run 5 | 5:08 | 4:41 |
| Row | 5:19 | 4:19 |
| Run 6 | 5:00 | 4:35 |
| Farmers carry | 1:55 | 1:52 |
| Run 7 | 5:17 | 4:36 |
| Sandbag lunges | 7:13 | 7:04 |
| Run 8 | 7:30 | 4:42 |
| Wall balls | 9:23 | 6:32 |
| Roxzone | 15:25 | 5:06 |
| Finish | 1:41:02 | 1:16:12 |
Head to head: 1 race they both ran
| Race | Stefan | Richard | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:45:23 | 1:45:22 | 0:01 · Richard faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.