Anthony vs Grant

AUS AUS · Pro Men · 5 results

Anthony Williams

1:21:39 best Pro Men time · Melbourne 2024
194th of 364 place in that race · 364 Pro Men finishers
AUS AUS · Pro Men · 4 results

Grant Culshaw

1:24:42 best Pro Men time · Brisbane 2026
299th of 423 place in that race · 423 Pro Men finishers

Station radar · best race with a field of 30 or more

Anthony: Melbourne 2024, Pro Men · Grant: Brisbane 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AnthonyGrantedge = faster than everyone, centre = slowest

This chart shows where Anthony and Grant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anthony: strongest on Wall balls (faster than 77% of the field), weakest on Carry (faster than 11%).Grant: strongest on Wall balls (faster than 89% of the field), weakest on Carry (faster than 16%).

See the numbers
Part Anthony: faster than Grant: faster than
Ski 65% 30%
Push 44% 29%
Pull 34% 45%
BBJ 29% 29%
Row 48% 38%
Carry 11% 16%
Lunges 17% 41%
Wall balls 77% 89%
Roxzone 69% 20%
Runs 49% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Anthony Grant
SkiErg 65% 30%
Sled push 44% 29%
Sled pull 34% 45%
Burpee broad jump 29% 29%
Row 48% 38%
Farmers carry 11% 16%
Sandbag lunges 17% 41%
Wall balls 77% 89%
Roxzone (moving) 69% 20%
Runs (8 km) 49% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Anthony · Melbourne 2024 · Pro Men1:21:39
4:044:044:112:554:377:014:445:074:574:334:472:554:456:405:075:106:09
Grant · Brisbane 2026 · Pro Men1:24:42
4:034:204:484:105:235:355:175:005:254:305:132:385:185:005:254:438:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony · Melbourne 2024 · Pro Men: 37:12 running, 38:26 at the stations and 6:09 in the roxzone; the longest station was the sled pull (7:01) and the shortest the sled push (2:55).Below, Grant · Brisbane 2026 · Pro Men: 40:52 running, 35:56 at the stations and 8:04 in the roxzone; the longest station was the sled pull (5:35).

See the numbers
Part Anthony · Melbourne 2024 · Pro Men Grant · Brisbane 2026 · Pro Men
Run 1 4:04 4:03
SkiErg 4:04 4:20
Run 2 4:11 4:48
Sled push 2:55 4:10
Run 3 4:37 5:23
Sled pull 7:01 5:35
Run 4 4:44 5:17
Burpee broad jump 5:07 5:00
Run 5 4:57 5:25
Row 4:33 4:30
Run 6 4:47 5:13
Farmers carry 2:55 2:38
Run 7 4:45 5:18
Sandbag lunges 6:40 5:00
Run 8 5:07 5:25
Wall balls 5:10 4:43
Roxzone 6:09 8:04
Finish 1:21:39 1:24:42

Head to head: 1 race they both ran

Race Anthony Grant Gap
Melbourne 2025 Pro Men · 11 Dec 2025 1:28:16 1:28:32 0:16 · Anthony faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up