Dominic vs James
GBR · Open Men · 2 results Dominic Putt
GBR · Open Men · 2 results James Goolnik
Station radar · best race with a field of 30 or more
Dominic: London 2024, Open Men · James: London 2024, Open Men
This chart shows where Dominic and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dominic: strongest on Row (faster than 50% of the field), weakest on Carry (faster than 17%).James: strongest on Row (faster than 46% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Dominic: faster than | James: faster than |
|---|---|---|
| Ski | 27% | 4% |
| Push | 38% | 11% |
| Pull | 29% | 24% |
| BBJ | 33% | 40% |
| Row | 50% | 46% |
| Carry | 17% | 29% |
| Lunges | 39% | 43% |
| Wall balls | 36% | 36% |
| Roxzone | 28% | 31% |
| Runs | 24% | 26% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dominic | James |
|---|---|---|
| SkiErg | 27% | 4% |
| Sled push | 38% | 11% |
| Sled pull | 29% | 24% |
| Burpee broad jump | 33% | 40% |
| Row | 50% | 46% |
| Farmers carry | 17% | 29% |
| Sandbag lunges | 39% | 43% |
| Wall balls | 36% | 36% |
| Roxzone (moving) | 28% | 31% |
| Runs (8 km) | 24% | 26% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominic · London 2024 · Open Men: 44:38 running, 41:01 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:34).Below, James · London 2024 · Open Men: 43:57 running, 41:58 at the stations and 8:39 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Dominic · London 2024 · Open Men | James · London 2024 · Open Men |
|---|---|---|
| Run 1 | 6:48 | 6:17 |
| SkiErg | 4:37 | 5:06 |
| Run 2 | 5:10 | 4:48 |
| Sled push | 3:18 | 4:17 |
| Run 3 | 5:19 | 5:20 |
| Sled pull | 5:52 | 6:09 |
| Run 4 | 5:24 | 5:08 |
| Burpee broad jump | 6:42 | 6:18 |
| Run 5 | 5:32 | 5:35 |
| Row | 4:48 | 4:50 |
| Run 6 | 5:25 | 5:14 |
| Farmers carry | 2:44 | 2:26 |
| Run 7 | 5:22 | 5:17 |
| Sandbag lunges | 5:25 | 5:16 |
| Run 8 | 5:38 | 6:19 |
| Wall balls | 7:34 | 7:36 |
| Roxzone | 8:51 | 8:39 |
| Finish | 1:34:21 | 1:34:27 |
Head to head: 1 race they both ran
| Race | Dominic | James | Gap |
|---|---|---|---|
| London 2024 Open Men · 1 Dec 2024 | 1:34:21 | 1:34:27 | 0:06 · Dominic faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
