GBR Dominic Putt
2 HYROX races over 1 season. Best Open Men time: 1:27:07 at St. Gallen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dominic Putt at each race, oldest on the left; lower is faster.The best was 1:27:07 at St. Gallen (Feb 2025); Dominic Putt was 7:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:34:21 |
| St. Gallen | Feb 2025 | Open Men | 1:27:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,673rd of 2,324 Open Men (faster than 28%). Against the 70 who finished around 1:33:15: most time gained on wall balls (0:16), most lost on the eight runs (1:58). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:48 | 5:45 | faster than 12% |
| SkiErg: | 4:37 | 4:25 | faster than 26% |
| Run 2: | 5:10 | 4:21 | faster than 14% |
| Sled push: | 3:18 | 3:04 | faster than 38% |
| Run 3: | 5:19 | 4:41 | faster than 19% |
| Sled pull: | 5:52 | 5:03 | faster than 28% |
| Run 4: | 5:24 | 4:44 | faster than 20% |
| Burpee broad jump: | 6:42 | 5:53 | faster than 33% |
| Run 5: | 5:32 | 4:56 | faster than 25% |
| Row: | 4:48 | 4:48 | faster than 50% |
| Run 6: | 5:25 | 4:48 | faster than 22% |
| Farmers carry: | 2:44 | 2:07 | faster than 16% |
| Run 7: | 5:22 | 4:47 | faster than 23% |
| Sandbag lunges: | 5:25 | 5:05 | faster than 39% |
| Run 8: | 5:38 | 5:33 | faster than 47% |
| Wall balls: | 7:34 | 6:43 | faster than 36% |
| Roxzone: | 8:51 | 7:38 | faster than 27% |
| Runs (8 km) | 44:36 | 39:49 | faster than 23% |
| Stations (8) | 41:00 | ||
| Finish | 1:34:21 | 1:25:48 | 1673rd of 2,324 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
London 2024, against 2,324 Open Men
Shape of the race
This chart shows where Dominic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 50% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Dominic: faster than |
|---|---|
| Ski | 27% |
| Push | 38% |
| Pull | 29% |
| BBJ | 33% |
| Row | 50% |
| Carry | 17% |
| Lunges | 39% |
| Wall balls | 36% |
| Roxzone | 28% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dominic beat on each part of the race, at this race.Best: Row (faster than 50%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dominic's time on each part against the typical Open Men finisher at this race.Best: Row (level); weakest: Runs (8 km) (4:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominic: 44:38 running, 41:01 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:34).Below, Typical Open Men: 39:35 running, 37:08 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Dominic | Typical Open Men |
|---|---|---|
| Run 1 | 6:48 | 5:45 |
| SkiErg | 4:37 | 4:25 |
| Run 2 | 5:10 | 4:21 |
| Sled push | 3:18 | 3:04 |
| Run 3 | 5:19 | 4:41 |
| Sled pull | 5:52 | 5:03 |
| Run 4 | 5:24 | 4:44 |
| Burpee broad jump | 6:42 | 5:53 |
| Run 5 | 5:32 | 4:56 |
| Row | 4:48 | 4:48 |
| Run 6 | 5:25 | 4:48 |
| Farmers carry | 2:44 | 2:07 |
| Run 7 | 5:22 | 4:47 |
| Sandbag lunges | 5:25 | 5:05 |
| Run 8 | 5:38 | 5:33 |
| Wall balls | 7:34 | 6:43 |
| Roxzone | 8:51 | 7:38 |
| Finish | 1:34:21 | 1:25:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:13 against the typical Open Men finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
