Farah vs Millie
FRA · Open Women · 5 results Farah Cohen
GBR · Open Women · 6 results Millie Foley
Station radar · best race with a field of 30 or more
Farah: Marseille 2024, Open Women · Millie: Manchester 2026, Open Women
This chart shows where Farah and Millie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Farah: strongest on Ski (faster than 93% of the field), weakest on Lunges (faster than 72%).Millie: strongest on Ski (faster than 94% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Farah: faster than | Millie: faster than |
|---|---|---|
| Ski | 93% | 94% |
| Push | 79% | 78% |
| Pull | 91% | 90% |
| BBJ | 84% | 73% |
| Row | 80% | 59% |
| Carry | 88% | 41% |
| Lunges | 72% | 72% |
| Wall balls | 83% | 90% |
| Roxzone | 82% | 91% |
| Runs | 73% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Farah | Millie |
|---|---|---|
| SkiErg | 93% | 94% |
| Sled push | 79% | 78% |
| Sled pull | 91% | 90% |
| Burpee broad jump | 84% | 73% |
| Row | 80% | 59% |
| Farmers carry | 88% | 41% |
| Sandbag lunges | 72% | 72% |
| Wall balls | 83% | 90% |
| Roxzone (moving) | 82% | 91% |
| Runs (8 km) | 73% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Farah · Marseille 2024 · Open Women: 39:56 running, 32:26 at the stations and 5:47 in the roxzone; the longest station was the row (5:00).Below, Millie · Manchester 2026 · Open Women: 40:16 running, 33:43 at the stations and 4:12 in the roxzone; the longest station was the burpee broad jumps (5:34) and the shortest the sled push (2:20).
See the numbers
| Part | Farah · Marseille 2024 · Open Women | Millie · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 6:18 | 3:12 |
| SkiErg | 4:42 | 4:39 |
| Run 2 | 4:31 | 5:05 |
| Sled push | 2:31 | 2:20 |
| Run 3 | 4:48 | 5:27 |
| Sled pull | 4:31 | 4:14 |
| Run 4 | 4:53 | 5:31 |
| Burpee broad jump | 4:43 | 5:34 |
| Run 5 | 4:57 | 5:28 |
| Row | 5:00 | 5:19 |
| Run 6 | 4:44 | 5:26 |
| Farmers carry | 1:46 | 2:25 |
| Run 7 | 4:44 | 5:38 |
| Sandbag lunges | 4:17 | 4:31 |
| Run 8 | 5:01 | 4:29 |
| Wall balls | 4:56 | 4:40 |
| Roxzone | 5:47 | 4:12 |
| Finish | 1:18:01 | 1:18:04 |
Head to head: 1 race they both ran
| Race | Farah | Millie | Gap |
|---|---|---|---|
| London 2025 Open Women · 3 May 2025 | 1:19:20 | 1:19:07 | 0:13 · Millie faster |
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