Miel vs Luke

NED NED · Open Men · 6 results

Miel van der Veer

1:08:11 best Open Men time · Heerenveen 2025
88th of 1,541 place in that race · 1,541 Open Men finishers
NED NED · Open Men · 2 results

Luke Nooijen

1:08:08 best Open Men time · Heerenveen 2025
87th of 1,541 place in that race · 1,541 Open Men finishers

Station radar · best race with a field of 30 or more

Miel: Heerenveen 2025, Open Men · Luke: Heerenveen 2025, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MielLukeedge = faster than everyone, centre = slowest

This chart shows where Miel and Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Miel: strongest on Roxzone (faster than 97% of the field), weakest on Lunges (faster than 74%).Luke: strongest on BBJ (faster than 99% of the field), weakest on Wall balls (faster than 79%).

See the numbers
Part Miel: faster than Luke: faster than
Ski 89% 87%
Push 78% 94%
Pull 86% 95%
BBJ 79% 99%
Row 90% 90%
Carry 96% 88%
Lunges 74% 97%
Wall balls 77% 79%
Roxzone 97% 93%
Runs 94% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Miel Luke
SkiErg 89% 87%
Sled push 78% 94%
Sled pull 86% 95%
Burpee broad jump 79% 99%
Row 90% 90%
Farmers carry 96% 88%
Sandbag lunges 74% 97%
Wall balls 77% 79%
Roxzone (moving) 97% 93%
Runs (8 km) 94% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Miel · Heerenveen 2025 · Open Men1:08:11
3:294:073:492:273:583:513:574:394:094:253:591:294:114:274:255:155:40
Luke · Heerenveen 2025 · Open Men1:08:08
3:564:084:052:074:183:264:193:084:384:254:181:404:203:304:445:116:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miel · Heerenveen 2025 · Open Men: 31:57 running, 30:40 at the stations and 5:40 in the roxzone; the longest station was the wall balls (5:15).Below, Luke · Heerenveen 2025 · Open Men: 34:37 running, 27:35 at the stations and 6:05 in the roxzone; the longest station was the wall balls (5:11).

See the numbers
Part Miel · Heerenveen 2025 · Open Men Luke · Heerenveen 2025 · Open Men
Run 1 3:29 3:56
SkiErg 4:07 4:08
Run 2 3:49 4:05
Sled push 2:27 2:07
Run 3 3:58 4:18
Sled pull 3:51 3:26
Run 4 3:57 4:19
Burpee broad jump 4:39 3:08
Run 5 4:09 4:38
Row 4:25 4:25
Run 6 3:59 4:18
Farmers carry 1:29 1:40
Run 7 4:11 4:20
Sandbag lunges 4:27 3:30
Run 8 4:25 4:44
Wall balls 5:15 5:11
Roxzone 5:40 6:05
Finish 1:08:11 1:08:08

Head to head: 1 race they both ran

Race Miel Luke Gap
Heerenveen 2025 Open Men · 10 May 2025 1:08:11 1:08:08 0:03 · Luke faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up