Luke Nooijen
2 HYROX results over 1 season. Best Open Men time 1:08:08 at Heerenveen 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 25-29 | 1:08:08 | top 6% 87/1,541 | 34:34 | 27:35 | 6:05 | splitsSkiErg4:08Sled push2:07Sled pull3:26Burpee broad jump3:08Row4:25Farmers carry1:40Sandbag lunges3:30Wall balls5:11Run 13:56Run 24:05Run 34:18Run 44:19Run 54:38Run 64:18Run 74:20Run 84:44Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:08:33 | top 8% 111/1,476 | 32:11* | 25:42* | 5:08 | splitsSkiErg4:19Sled push1:59Sled pull3:05Burpee broad jump3:11Row4:31Farmers carry1:33Sandbag lunges3:22Wall balls3:42Run 16:06Run 24:17Run 34:23Run 44:28Run 5—Run 64:21Run 74:19Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:08.
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- Every session written for your weak station, not a generic plan
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