Emma vs Meredith
GBR · Open Women · 2 results Emma Williams
GBR · Open Women · 4 results Meredith Kinsella
Station radar · best race with a field of 30 or more
Emma: Cardiff 2025, Open Women · Meredith: Cardiff 2025, Open Women
This chart shows where Emma and Meredith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Lunges (faster than 81% of the field), weakest on Runs (faster than 10%).Meredith: strongest on Roxzone (faster than 51% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Emma: faster than | Meredith: faster than |
|---|---|---|
| Ski | 79% | 23% |
| Push | 40% | 30% |
| Pull | 49% | 40% |
| BBJ | 57% | 27% |
| Row | 72% | 43% |
| Carry | 33% | 10% |
| Lunges | 81% | 12% |
| Wall balls | 44% | 16% |
| Roxzone | 58% | 51% |
| Runs | 10% | 37% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Meredith |
|---|---|---|
| SkiErg | 79% | 23% |
| Sled push | 40% | 30% |
| Sled pull | 49% | 40% |
| Burpee broad jump | 57% | 27% |
| Row | 72% | 43% |
| Farmers carry | 33% | 10% |
| Sandbag lunges | 81% | 12% |
| Wall balls | 44% | 16% |
| Roxzone (moving) | 58% | 51% |
| Runs (8 km) | 10% | 37% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Cardiff 2025 · Open Women: 55:10 running, 37:53 at the stations and 5:07 in the roxzone; the longest station was the burpee broad jumps (6:41).Below, Meredith · Cardiff 2025 · Open Women: 47:03 running, 45:37 at the stations and 5:25 in the roxzone; the longest station was the burpee broad jumps (8:12) and the shortest the sled push (2:59).
See the numbers
| Part | Emma · Cardiff 2025 · Open Women | Meredith · Cardiff 2025 · Open Women |
|---|---|---|
| Run 1 | 5:31 | 5:50 |
| SkiErg | 5:00 | 5:32 |
| Run 2 | 6:49 | 5:35 |
| Sled push | 2:48 | 2:59 |
| Run 3 | 7:18 | 5:41 |
| Sled pull | 5:29 | 5:45 |
| Run 4 | 7:23 | 5:37 |
| Burpee broad jump | 6:41 | 8:12 |
| Run 5 | 7:19 | 5:41 |
| Row | 5:13 | 5:31 |
| Run 6 | 7:13 | 5:49 |
| Farmers carry | 2:28 | 3:02 |
| Run 7 | 7:19 | 5:55 |
| Sandbag lunges | 3:53 | 6:38 |
| Run 8 | 6:17 | 6:55 |
| Wall balls | 6:21 | 7:59 |
| Roxzone | 5:07 | 5:25 |
| Finish | 1:38:09 | 1:38:06 |
Head to head: 1 race they both ran
| Race | Emma | Meredith | Gap |
|---|---|---|---|
| Cardiff 2025 Open Women · 30 May 2025 | 1:38:09 | 1:38:06 | 0:03 · Meredith faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
