Andrew vs Rob
GBR · Open Men · 10 results Andrew Plews
NED · Open Men · 4 results Rob Groenewold
Station radar · best race with a field of 30 or more
Andrew: Amsterdam 2024, Open Men · Rob: Rotterdam 2026, Open Men
This chart shows where Andrew and Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Andrew: strongest on Push (faster than 97% of the field), weakest on Wall balls (faster than 62%).Rob: strongest on Lunges (faster than 98% of the field), weakest on Carry (faster than 55%).
See the numbers
| Part | Andrew: faster than | Rob: faster than |
|---|---|---|
| Ski | 67% | 90% |
| Push | 97% | 76% |
| Pull | 82% | 92% |
| BBJ | 82% | 97% |
| Row | 90% | 94% |
| Carry | 83% | 55% |
| Lunges | 71% | 98% |
| Wall balls | 62% | 85% |
| Roxzone | 91% | 80% |
| Runs | 95% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Andrew | Rob |
|---|---|---|
| SkiErg | 67% | 90% |
| Sled push | 97% | 76% |
| Sled pull | 82% | 92% |
| Burpee broad jump | 82% | 97% |
| Row | 90% | 94% |
| Farmers carry | 83% | 55% |
| Sandbag lunges | 71% | 98% |
| Wall balls | 62% | 85% |
| Roxzone (moving) | 91% | 80% |
| Runs (8 km) | 95% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew · Amsterdam 2024 · Open Men: 34:35 running, 30:08 at the stations and 4:35 in the roxzone; the longest station was the wall balls (5:46).Below, Rob · Rotterdam 2026 · Open Men: 36:17 running, 28:41 at the stations and 5:38 in the roxzone; the longest station was the wall balls (5:21).
See the numbers
| Part | Andrew · Amsterdam 2024 · Open Men | Rob · Rotterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 3:02 | 4:34 |
| SkiErg | 4:18 | 4:22 |
| Run 2 | 4:17 | 4:15 |
| Sled push | 1:40 | 2:24 |
| Run 3 | 4:24 | 4:22 |
| Sled pull | 3:37 | 3:23 |
| Run 4 | 4:30 | 4:27 |
| Burpee broad jump | 4:26 | 3:23 |
| Run 5 | 4:31 | 4:31 |
| Row | 4:22 | 4:22 |
| Run 6 | 4:32 | 4:25 |
| Farmers carry | 1:38 | 2:08 |
| Run 7 | 4:27 | 4:20 |
| Sandbag lunges | 4:21 | 3:18 |
| Run 8 | 4:53 | 5:23 |
| Wall balls | 5:46 | 5:21 |
| Roxzone | 4:35 | 5:38 |
| Finish | 1:09:10 | 1:10:28 |
Head to head: 1 race they both ran
| Race | Andrew | Rob | Gap |
|---|---|---|---|
| Heerenveen 2026 Pro Men · 17 May 2026 | 1:13:17 | 1:13:18 | 0:01 · Andrew faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
