Alan vs David
GBR · Open Men · 5 results Alan Black
GBR · Open Men · 11 results David Standing
Station radar · best race with a field of 30 or more
Alan: Birmingham Birm, Open Men · David: Cardiff 2026, Open Men
This chart shows where Alan and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Row (faster than 93% of the field), weakest on Push (faster than 62%).David: strongest on Pull (faster than 93% of the field), weakest on Row (faster than 63%).
See the numbers
| Part | Alan: faster than | David: faster than |
|---|---|---|
| Ski | 79% | 69% |
| Push | 62% | 70% |
| Pull | 83% | 93% |
| BBJ | 81% | 87% |
| Row | 93% | 63% |
| Carry | 77% | 86% |
| Lunges | 83% | 86% |
| Wall balls | 71% | 81% |
| Roxzone | 89% | 93% |
| Runs | 92% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alan | David |
|---|---|---|
| SkiErg | 79% | 69% |
| Sled push | 62% | 70% |
| Sled pull | 83% | 93% |
| Burpee broad jump | 81% | 87% |
| Row | 93% | 63% |
| Farmers carry | 77% | 86% |
| Sandbag lunges | 83% | 86% |
| Wall balls | 71% | 81% |
| Roxzone (moving) | 89% | 93% |
| Runs (8 km) | 92% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Birmingham Birm · Open Men: 32:05 running, 31:37 at the stations and 4:53 in the roxzone; the longest station was the wall balls (5:56).Below, David · Cardiff 2026 · Open Men: 34:45 running, 30:29 at the stations and 2:43 in the roxzone; the longest station was the wall balls (5:08).
See the numbers
| Part | Alan · Birmingham Birm · Open Men | David · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 4:25 | 4:32 |
| SkiErg | 4:20 | 4:26 |
| Run 2 | 3:55 | 4:08 |
| Sled push | 3:09 | 2:46 |
| Run 3 | 3:57 | 4:13 |
| Sled pull | 3:44 | 3:15 |
| Run 4 | 3:54 | 4:13 |
| Burpee broad jump | 4:13 | 4:13 |
| Run 5 | 3:54 | 4:21 |
| Row | 4:21 | 4:42 |
| Run 6 | 3:55 | 4:29 |
| Farmers carry | 1:49 | 2:09 |
| Run 7 | 3:57 | 3:58 |
| Sandbag lunges | 4:05 | 3:50 |
| Run 8 | 4:08 | 4:51 |
| Wall balls | 5:56 | 5:08 |
| Roxzone | 4:53 | 2:43 |
| Finish | 1:08:27 | 1:07:54 |
Head to head: 1 race they both ran
| Race | Alan | David | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 31 Oct 2026 | 1:08:27 | 1:08:27 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
