Alex vs Christopher
GBR · Open Men · 4 results Alex Jeffery
GBR · Open Men · 6 results Christopher Dodd
Station radar · best race with a field of 30 or more
Alex: Manchester 2025, Open Men · Christopher: Manchester 2025, Open Men
This chart shows where Alex and Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Lunges (faster than 97% of the field), weakest on Roxzone (faster than 0%).Christopher: strongest on Carry (faster than 98% of the field), weakest on Roxzone (faster than 63%).
See the numbers
| Part | Alex: faster than | Christopher: faster than |
|---|---|---|
| Ski | 92% | 93% |
| Push | 96% | 69% |
| Pull | 63% | 86% |
| BBJ | 89% | 92% |
| Row | 86% | 89% |
| Carry | 57% | 98% |
| Lunges | 97% | 83% |
| Wall balls | 92% | 93% |
| Roxzone | 0% | 63% |
| Runs | 70% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Christopher |
|---|---|---|
| SkiErg | 92% | 93% |
| Sled push | 96% | 69% |
| Sled pull | 63% | 86% |
| Burpee broad jump | 89% | 92% |
| Row | 86% | 89% |
| Farmers carry | 57% | 98% |
| Sandbag lunges | 97% | 83% |
| Wall balls | 92% | 93% |
| Roxzone (moving) | 0% | 63% |
| Runs (8 km) | 70% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Manchester 2025 · Open Men: 36:52 running, 28:04 at the stations and 30:53 in the roxzone; the longest station was the wall balls (4:32) and the shortest the sled push (1:59).Below, Christopher · Manchester 2025 · Open Men: 36:38 running, 27:43 at the stations and 5:53 in the roxzone; the longest station was the wall balls (4:26).
See the numbers
| Part | Alex · Manchester 2025 · Open Men | Christopher · Manchester 2025 · Open Men |
|---|---|---|
| Run 1 | 3:04 | 3:01 |
| SkiErg | 4:00 | 3:59 |
| Run 2 | 4:30 | 4:30 |
| Sled push | 1:59 | 2:24 |
| Run 3 | 4:45 | 4:39 |
| Sled pull | 4:11 | 3:35 |
| Run 4 | 4:45 | 4:40 |
| Burpee broad jump | 3:38 | 3:28 |
| Run 5 | 5:01 | 4:54 |
| Row | 4:21 | 4:19 |
| Run 6 | 4:54 | 5:00 |
| Farmers carry | 2:01 | 1:26 |
| Run 7 | 4:51 | 5:03 |
| Sandbag lunges | 3:23 | 4:06 |
| Run 8 | 5:01 | 4:51 |
| Wall balls | 4:32 | 4:26 |
| Roxzone | 30:53 | 5:53 |
| Finish | 1:10:11 | 1:10:15 |
Head to head: 2 races they both ran
| Race | Alex | Christopher | Gap |
|---|---|---|---|
| Glasgow 2025 Doubles Men · 12 Mar 2025 | 58:00 | 1:04:48 | 6:48 · Alex faster |
| Manchester 2025 Open Men · 24 Jan 2025 | 1:10:11 | 1:10:15 | 0:04 · Alex faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
