Ruth vs Emma
IRL · Pro Women · 8 results Ruth Cavanagh
GBR · Pro Women · 8 results Emma Footman
Station radar · best race with a field of 30 or more
Ruth: Berlin 2025, Open Women · Emma: London Olympia (EMEA Championship) 2026, Open Women
This chart shows where Ruth and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ruth: strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 36%).Emma: strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 68%).
See the numbers
| Part | Ruth: faster than | Emma: faster than |
|---|---|---|
| Ski | 36% | 68% |
| Push | 96% | 89% |
| Pull | 94% | 95% |
| BBJ | 99% | 81% |
| Row | 37% | 98% |
| Carry | 99% | 98% |
| Lunges | 97% | 86% |
| Wall balls | 86% | 93% |
| Roxzone | 99% | 93% |
| Runs | 99% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ruth | Emma |
|---|---|---|
| SkiErg | 36% | 68% |
| Sled push | 96% | 89% |
| Sled pull | 94% | 95% |
| Burpee broad jump | 99% | 81% |
| Row | 37% | 98% |
| Farmers carry | 99% | 98% |
| Sandbag lunges | 97% | 86% |
| Wall balls | 86% | 93% |
| Roxzone (moving) | 99% | 93% |
| Runs (8 km) | 99% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruth · Berlin 2025 · Open Women: 30:26 running, 29:17 at the stations and 6:40 in the roxzone; the longest station was the row (5:22).Below, Emma · London Olympia (EMEA Championship) 2026 · Open Women: 32:23 running, 27:08 at the stations and 4:04 in the roxzone; the longest station was the SkiErg (4:47).
See the numbers
| Part | Ruth · Berlin 2025 · Open Women | Emma · London Olympia (EMEA Championship) 2026 · Open Women |
|---|---|---|
| Run 1 | 3:11 | 3:51 |
| SkiErg | 5:12 | 4:47 |
| Run 2 | 3:38 | 3:39 |
| Sled push | 2:03 | 1:48 |
| Run 3 | 3:47 | 3:49 |
| Sled pull | 3:50 | 3:15 |
| Run 4 | 3:46 | 3:49 |
| Burpee broad jump | 3:25 | 4:07 |
| Run 5 | 3:52 | 4:02 |
| Row | 5:22 | 4:32 |
| Run 6 | 3:41 | 3:57 |
| Farmers carry | 1:30 | 1:30 |
| Run 7 | 3:48 | 3:58 |
| Sandbag lunges | 3:18 | 3:18 |
| Run 8 | 4:44 | 5:18 |
| Wall balls | 4:37 | 3:51 |
| Roxzone | 6:40 | 4:04 |
| Finish | 1:06:17 | 1:03:26 |
Head to head: 2 races they both ran
| Race | Ruth | Emma | Gap |
|---|---|---|---|
| Birmingham Birm Pro Women · 30 Oct 2026 | 1:11:07 | 1:11:09 | 0:02 · Ruth faster |
| Stockholm 2026 Pro Women · 18 Jun 2026 | 1:16:29 | 1:08:41 | 7:48 · Emma faster |
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