Hang vs Hin

HKG HKG · Pro Men · 7 results

Hang On Shum

1:18:11 best Pro Men time · Taipei 2026
59th of 164 place in that race · 164 Pro Men finishers
HKG HKG · Pro Men · 5 results

Hin Ming Pang

1:21:27 best Pro Men time · Hong Kong 2026
114th of 301 place in that race · 301 Pro Men finishers

Station radar · best race with a field of 30 or more

Hang: Taipei 2026, Pro Men · Hin: Hong Kong 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HangHinedge = faster than everyone, centre = slowest

This chart shows where Hang and Hin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hang: strongest on Pull (faster than 87% of the field), weakest on Roxzone (faster than 38%).Hin: strongest on Lunges (faster than 85% of the field), weakest on Push (faster than 39%).

See the numbers
Part Hang: faster than Hin: faster than
Ski 61% 61%
Push 67% 39%
Pull 87% 58%
BBJ 68% 52%
Row 64% 80%
Carry 79% 53%
Lunges 85% 85%
Wall balls 82% 62%
Roxzone 38% 67%
Runs 42% 54%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Hang Hin
SkiErg 61% 61%
Sled push 67% 39%
Sled pull 87% 58%
Burpee broad jump 68% 52%
Row 64% 80%
Farmers carry 79% 53%
Sandbag lunges 85% 85%
Wall balls 82% 62%
Roxzone (moving) 38% 67%
Runs (8 km) 42% 54%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Hang · Taipei 2026 · Pro Men1:18:11
4:554:234:223:334:314:214:393:394:594:354:501:595:024:005:235:557:14
Hin · Hong Kong 2026 · Pro Men1:21:27
3:404:214:084:064:185:254:284:354:204:244:162:274:134:195:347:229:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hang · Taipei 2026 · Pro Men: 38:41 running, 32:25 at the stations and 7:14 in the roxzone; the longest station was the wall balls (5:55).Below, Hin · Hong Kong 2026 · Pro Men: 34:58 running, 36:59 at the stations and 9:40 in the roxzone; the longest station was the wall balls (7:22).

See the numbers
Part Hang · Taipei 2026 · Pro Men Hin · Hong Kong 2026 · Pro Men
Run 1 4:55 3:40
SkiErg 4:23 4:21
Run 2 4:22 4:08
Sled push 3:33 4:06
Run 3 4:31 4:18
Sled pull 4:21 5:25
Run 4 4:39 4:28
Burpee broad jump 3:39 4:35
Run 5 4:59 4:20
Row 4:35 4:24
Run 6 4:50 4:16
Farmers carry 1:59 2:27
Run 7 5:02 4:13
Sandbag lunges 4:00 4:19
Run 8 5:23 5:34
Wall balls 5:55 7:22
Roxzone 7:14 9:40
Finish 1:18:11 1:21:27

Head to head: 1 race they both ran

Race Hang Hin Gap
Hong Kong 2026 Pro Men · 8 May 2026 1:21:20 1:21:27 0:07 · Hang faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up