Sandra vs Melissa

GER GER · Open Women · 14 results

Sandra Bienert

1:18:06 best Open Women time · Copenhagen 2026
104th of 1,005 place in that race · 1,005 Open Women finishers
DEN DEN · Open Women · 3 results

Melissa Safari

1:18:08 best Open Women time · Copenhagen 2026
105th of 1,005 place in that race · 1,005 Open Women finishers

Station radar · best race with a field of 30 or more

Sandra: Copenhagen 2026, Open Women · Melissa: Copenhagen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SandraMelissaedge = faster than everyone, centre = slowest

This chart shows where Sandra and Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandra: strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 58%).Melissa: strongest on Push (faster than 99% of the field), weakest on Row (faster than 66%).

See the numbers
Part Sandra: faster than Melissa: faster than
Ski 87% 75%
Push 67% 99%
Pull 99% 71%
BBJ 76% 90%
Row 92% 66%
Carry 58% 92%
Lunges 80% 79%
Wall balls 94% 92%
Roxzone 93% 83%
Runs 82% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sandra Melissa
SkiErg 87% 75%
Sled push 67% 99%
Sled pull 99% 71%
Burpee broad jump 76% 90%
Row 92% 66%
Farmers carry 58% 92%
Sandbag lunges 80% 79%
Wall balls 94% 92%
Roxzone (moving) 93% 83%
Runs (8 km) 82% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sandra · Copenhagen 2026 · Open Women1:18:06
7:044:544:352:394:403:354:485:234:524:544:482:094:524:035:074:265:26
Melissa · Copenhagen 2026 · Open Women1:18:08
7:325:014:271:574:484:444:364:424:455:134:321:454:344:044:564:356:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra · Copenhagen 2026 · Open Women: 40:47 running, 32:02 at the stations and 5:26 in the roxzone; the longest station was the burpee broad jumps (5:23).Below, Melissa · Copenhagen 2026 · Open Women: 40:10 running, 32:01 at the stations and 6:03 in the roxzone; the longest station was the row (5:13).

See the numbers
Part Sandra · Copenhagen 2026 · Open Women Melissa · Copenhagen 2026 · Open Women
Run 1 7:04 7:32
SkiErg 4:54 5:01
Run 2 4:35 4:27
Sled push 2:39 1:57
Run 3 4:40 4:48
Sled pull 3:35 4:44
Run 4 4:48 4:36
Burpee broad jump 5:23 4:42
Run 5 4:52 4:45
Row 4:54 5:13
Run 6 4:48 4:32
Farmers carry 2:09 1:45
Run 7 4:52 4:34
Sandbag lunges 4:03 4:04
Run 8 5:07 4:56
Wall balls 4:26 4:35
Roxzone 5:26 6:03
Finish 1:18:06 1:18:08

Head to head: 1 race they both ran

Race Sandra Melissa Gap
Copenhagen 2026 Open Women · 13 Mar 2026 1:18:06 1:18:08 0:02 · Sandra faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up