Zeanu vs Alef

RSA RSA · Open Men · 3 results

Zeanu du Randt

1:46:37 best Open Men time · Cape Town 2025
532nd of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 3 results

Alef Meulenberg

1:48:42 best Open Men time · Johannesburg 2025
364th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Zeanu: Cape Town 2025, Open Men · Alef: Johannesburg 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ZeanuAlefedge = faster than everyone, centre = slowest

This chart shows where Zeanu and Alef sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Zeanu: strongest on Lunges (faster than 68% of the field), weakest on Carry (faster than 18%).Alef: strongest on Carry (faster than 84% of the field), weakest on Roxzone (faster than 19%).

See the numbers
Part Zeanu: faster than Alef: faster than
Ski 28% 65%
Push 51% 64%
Pull 28% 52%
BBJ 28% 32%
Row 29% 57%
Carry 18% 84%
Lunges 68% 60%
Wall balls 46% 52%
Roxzone 19% 19%
Runs 28% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Zeanu Alef
SkiErg 28% 65%
Sled push 51% 64%
Sled pull 28% 52%
Burpee broad jump 28% 32%
Row 29% 57%
Farmers carry 18% 84%
Sandbag lunges 68% 60%
Wall balls 46% 52%
Roxzone (moving) 19% 19%
Runs (8 km) 28% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Zeanu · Cape Town 2025 · Open Men1:46:37
3:554:415:463:047:336:206:447:197:425:247:082:466:424:568:318:209:55
Alef · Johannesburg 2025 · Open Men1:48:42
4:184:416:233:306:565:526:518:087:015:026:591:547:035:268:038:3512:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zeanu · Cape Town 2025 · Open Men: 54:01 running, 42:50 at the stations and 9:55 in the roxzone; the longest station was the wall balls (8:20).Below, Alef · Johannesburg 2025 · Open Men: 53:34 running, 43:07 at the stations and 12:08 in the roxzone; the longest station was the wall balls (8:35).

See the numbers
Part Zeanu · Cape Town 2025 · Open Men Alef · Johannesburg 2025 · Open Men
Run 1 3:55 4:18
SkiErg 4:41 4:41
Run 2 5:46 6:23
Sled push 3:04 3:30
Run 3 7:33 6:56
Sled pull 6:20 5:52
Run 4 6:44 6:51
Burpee broad jump 7:19 8:08
Run 5 7:42 7:01
Row 5:24 5:02
Run 6 7:08 6:59
Farmers carry 2:46 1:54
Run 7 6:42 7:03
Sandbag lunges 4:56 5:26
Run 8 8:31 8:03
Wall balls 8:20 8:35
Roxzone 9:55 12:08
Finish 1:46:37 1:48:42

Head to head: 1 race they both ran

Race Zeanu Alef Gap
Johannesburg 2025 Open Men · 29 Nov 2025 1:48:47 1:48:42 0:05 · Alef faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up