Ryan vs Jonathan
Ryan Gow
Jonathan Jones
Station radar · best race with a field of 30 or more
Ryan: London ExCeL 2025, Open Men · Jonathan: Birmingham 2025, Open Men
This chart shows where Ryan and Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Roxzone (faster than 49% of the field), weakest on Carry (faster than 2%).Jonathan: strongest on Lunges (faster than 88% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Ryan: faster than | Jonathan: faster than |
|---|---|---|
| Ski | 19% | 24% |
| Push | 14% | 61% |
| Pull | 26% | 58% |
| BBJ | 19% | 77% |
| Row | 23% | 39% |
| Carry | 2% | 87% |
| Lunges | 16% | 88% |
| Wall balls | 18% | 60% |
| Roxzone | 49% | 50% |
| Runs | 43% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Jonathan |
|---|---|---|
| SkiErg | 19% | 24% |
| Sled push | 14% | 61% |
| Sled pull | 26% | 58% |
| Burpee broad jump | 19% | 77% |
| Row | 23% | 39% |
| Farmers carry | 2% | 87% |
| Sandbag lunges | 16% | 88% |
| Wall balls | 18% | 60% |
| Roxzone (moving) | 49% | 50% |
| Runs (8 km) | 43% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · London ExCeL 2025 · Open Men: 34:18 running, 47:54 at the stations and 11:47 in the roxzone; the longest station was the wall balls (10:24) and the shortest the sled push (3:33).Below, Jonathan · Birmingham 2025 · Open Men: 40:56 running, 34:18 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Ryan · London ExCeL 2025 · Open Men | Jonathan · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 3:17 | 5:34 |
| SkiErg | 5:10 | 4:44 |
| Run 2 | 3:45 | 4:40 |
| Sled push | 3:33 | 3:02 |
| Run 3 | 3:55 | 4:50 |
| Sled pull | 5:33 | 4:48 |
| Run 4 | 4:06 | 4:55 |
| Burpee broad jump | 7:22 | 4:32 |
| Run 5 | 4:16 | 5:24 |
| Row | 5:16 | 4:56 |
| Run 6 | 4:11 | 5:02 |
| Farmers carry | 3:40 | 1:41 |
| Run 7 | 4:09 | 5:09 |
| Sandbag lunges | 6:55 | 3:54 |
| Run 8 | 6:39 | 5:22 |
| Wall balls | 10:24 | 6:42 |
| Roxzone | 11:47 | 6:40 |
| Finish | 1:33:51 | 1:21:48 |
Head to head: 2 races they both ran
| Race | Ryan | Jonathan | Gap |
|---|---|---|---|
| Birmingham Birm Doubles Men · 1 Nov 2026 | 1:06:23 | 1:18:10 | 11:47 · Ryan faster |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:33:51 | 1:33:49 | 0:02 · Jonathan faster |
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