Ella vs Rachel

GBR GBR · Open Women · 8 results

Ella Hope

1:23:12 best Open Women time · London ExCeL 2025
800th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 7 results

Rachel Halsall

1:22:53 best Open Women time · Birmingham Birm
636th of 2,703 place in that race · 2,703 Open Women finishers

Station radar · best race with a field of 30 or more

Ella: London ExCeL 2025, Open Women · Rachel: Birmingham Birm, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EllaRacheledge = faster than everyone, centre = slowest

This chart shows where Ella and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ella: strongest on Row (faster than 87% of the field), weakest on Lunges (faster than 27%).Rachel: strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 58%).

See the numbers
Part Ella: faster than Rachel: faster than
Ski 70% 99%
Push 62% 96%
Pull 49% 97%
BBJ 79% 58%
Row 87% 98%
Carry 65% 93%
Lunges 27% 67%
Wall balls 64% 72%
Roxzone 81% 82%
Runs 75% 58%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ella Rachel
SkiErg 70% 99%
Sled push 62% 96%
Sled pull 49% 97%
Burpee broad jump 79% 58%
Row 87% 98%
Farmers carry 65% 93%
Sandbag lunges 27% 67%
Wall balls 64% 72%
Roxzone (moving) 81% 82%
Runs (8 km) 75% 58%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ella · London ExCeL 2025 · Open Women1:23:12
3:285:214:002:364:085:363:585:214:215:084:122:034:085:565:426:0811:17
Rachel · Birmingham Birm · Open Women1:22:53
5:404:275:052:215:183:515:236:185:384:435:251:475:244:295:305:455:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella · London ExCeL 2025 · Open Women: 33:57 running, 38:08 at the stations and 11:17 in the roxzone; the longest station was the wall balls (6:08).Below, Rachel · Birmingham Birm · Open Women: 43:23 running, 33:41 at the stations and 5:58 in the roxzone; the longest station was the burpee broad jumps (6:18).

See the numbers
Part Ella · London ExCeL 2025 · Open Women Rachel · Birmingham Birm · Open Women
Run 1 3:28 5:40
SkiErg 5:21 4:27
Run 2 4:00 5:05
Sled push 2:36 2:21
Run 3 4:08 5:18
Sled pull 5:36 3:51
Run 4 3:58 5:23
Burpee broad jump 5:21 6:18
Run 5 4:21 5:38
Row 5:08 4:43
Run 6 4:12 5:25
Farmers carry 2:03 1:47
Run 7 4:08 5:24
Sandbag lunges 5:56 4:29
Run 8 5:42 5:30
Wall balls 6:08 5:45
Roxzone 11:17 5:58
Finish 1:23:12 1:22:53

Head to head: 1 race they both ran

Race Ella Rachel Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:23:12 1:23:14 0:02 · Ella faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up