Flora vs Aimee

GBR GBR · Open Women · 4 results

Flora Harrison

1:22:22 best Open Women time · London ExCeL 2025
735th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 2 results

Aimee Strange

1:14:49 best Open Women time · Birmingham Birm
212th of 2,703 place in that race · 2,703 Open Women finishers

Station radar · best race with a field of 30 or more

Flora: London ExCeL 2025, Open Women · Aimee: Birmingham Birm, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FloraAimeeedge = faster than everyone, centre = slowest

This chart shows where Flora and Aimee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Flora: strongest on Row (faster than 94% of the field), weakest on Lunges (faster than 46%).Aimee: strongest on Wall balls (faster than 98% of the field), weakest on Lunges (faster than 52%).

See the numbers
Part Flora: faster than Aimee: faster than
Ski 63% 92%
Push 73% 84%
Pull 56% 97%
BBJ 74% 88%
Row 94% 96%
Carry 65% 54%
Lunges 46% 52%
Wall balls 91% 98%
Roxzone 74% 92%
Runs 68% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Flora Aimee
SkiErg 63% 92%
Sled push 73% 84%
Sled pull 56% 97%
Burpee broad jump 74% 88%
Row 94% 96%
Farmers carry 65% 54%
Sandbag lunges 46% 52%
Wall balls 91% 98%
Roxzone (moving) 74% 92%
Runs (8 km) 68% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Flora · London ExCeL 2025 · Open Women1:22:22
3:215:254:072:274:105:254:225:354:185:004:172:034:215:106:004:4511:44
Aimee · Birmingham Birm · Open Women1:14:49
4:584:474:242:424:393:534:394:474:484:494:362:154:404:564:413:595:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Flora · London ExCeL 2025 · Open Women: 34:56 running, 35:50 at the stations and 11:44 in the roxzone; the longest station was the burpee broad jumps (5:35).Below, Aimee · Birmingham Birm · Open Women: 37:25 running, 32:07 at the stations and 5:23 in the roxzone; the longest station was the sandbag lunges (4:56).

See the numbers
Part Flora · London ExCeL 2025 · Open Women Aimee · Birmingham Birm · Open Women
Run 1 3:21 4:58
SkiErg 5:25 4:47
Run 2 4:07 4:24
Sled push 2:27 2:42
Run 3 4:10 4:39
Sled pull 5:25 3:53
Run 4 4:22 4:39
Burpee broad jump 5:35 4:47
Run 5 4:18 4:48
Row 5:00 4:49
Run 6 4:17 4:36
Farmers carry 2:03 2:15
Run 7 4:21 4:40
Sandbag lunges 5:10 4:56
Run 8 6:00 4:41
Wall balls 4:45 3:59
Roxzone 11:44 5:23
Finish 1:22:22 1:14:49

Head to head: 1 race they both ran

Race Flora Aimee Gap
London Olympia 2026 Open Women · 24 Mar 2026 1:24:37 1:24:39 0:02 · Flora faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up