Rob vs Ryan

USA USA · Open Men · 3 results

Rob Esposito

1:23:23 best Open Men time · Boston 2025
514th of 1,463 place in that race · 1,463 Open Men finishers
USA USA · Open Men · 3 results

Ryan Frigm

1:21:35 best Open Men time · Washington DC 2025
507th of 1,544 place in that race · 1,544 Open Men finishers

Station radar · best race with a field of 30 or more

Rob: Boston 2025, Open Men · Ryan: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RobRyanedge = faster than everyone, centre = slowest

This chart shows where Rob and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rob: strongest on Push (faster than 93% of the field), weakest on Carry (faster than 4%).Ryan: strongest on BBJ (faster than 75% of the field), weakest on Pull (faster than 21%).

See the numbers
Part Rob: faster than Ryan: faster than
Ski 58% 55%
Push 93% 28%
Pull 66% 21%
BBJ 36% 75%
Row 83% 72%
Carry 4% 21%
Lunges 57% 33%
Wall balls 63% 44%
Roxzone 76% 67%
Runs 67% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rob Ryan
SkiErg 58% 55%
Sled push 93% 28%
Sled pull 66% 21%
Burpee broad jump 36% 75%
Row 83% 72%
Farmers carry 4% 21%
Sandbag lunges 57% 33%
Wall balls 63% 44%
Roxzone (moving) 76% 67%
Runs (8 km) 67% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rob · Boston 2025 · Open Men1:23:23
5:424:314:401:585:014:484:586:105:034:334:523:315:004:555:167:015:32
Ryan · Washington DC 2026 · Open Men1:25:33
6:044:304:413:354:516:364:404:344:484:404:472:404:466:094:417:236:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob · Boston 2025 · Open Men: 40:33 running, 37:28 at the stations and 5:32 in the roxzone; the longest station was the wall balls (7:01) and the shortest the sled push (1:58).Below, Ryan · Washington DC 2026 · Open Men: 39:18 running, 40:07 at the stations and 6:17 in the roxzone; the longest station was the wall balls (7:23).

See the numbers
Part Rob · Boston 2025 · Open Men Ryan · Washington DC 2026 · Open Men
Run 1 5:42 6:04
SkiErg 4:31 4:30
Run 2 4:40 4:41
Sled push 1:58 3:35
Run 3 5:01 4:51
Sled pull 4:48 6:36
Run 4 4:58 4:40
Burpee broad jump 6:10 4:34
Run 5 5:03 4:48
Row 4:33 4:40
Run 6 4:52 4:47
Farmers carry 3:31 2:40
Run 7 5:00 4:46
Sandbag lunges 4:55 6:09
Run 8 5:16 4:41
Wall balls 7:01 7:23
Roxzone 5:32 6:17
Finish 1:23:23 1:25:33

Head to head: 2 races they both ran

Race Rob Ryan Gap
Washington DC 2026 Open Men · 7 Mar 2026 1:25:33 1:25:33 level
Washington DC 2025 Open Men · 29 Mar 2025 1:29:28 1:21:35 7:53 · Ryan faster
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