Ronald vs Arnold
RSA · Open Men · 1 result Ronald Tait
RSA · Open Men · 3 results Arnold Heymans
Station radar · best race with a field of 30 or more
Ronald: Cape Town 2026, Open Men · Arnold: Cape Town 2026, Open Men
This chart shows where Ronald and Arnold sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ronald: strongest on Pull (faster than 67% of the field), weakest on Push (faster than 26%).Arnold: strongest on Ski (faster than 77% of the field), weakest on BBJ (faster than 21%).
See the numbers
| Part | Ronald: faster than | Arnold: faster than |
|---|---|---|
| Ski | 44% | 77% |
| Push | 26% | 69% |
| Pull | 67% | 48% |
| BBJ | 56% | 21% |
| Row | 52% | 65% |
| Carry | 44% | 60% |
| Lunges | 44% | 50% |
| Wall balls | 32% | 24% |
| Roxzone | 28% | 54% |
| Runs | 42% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ronald | Arnold |
|---|---|---|
| SkiErg | 44% | 77% |
| Sled push | 26% | 69% |
| Sled pull | 67% | 48% |
| Burpee broad jump | 56% | 21% |
| Row | 52% | 65% |
| Farmers carry | 44% | 60% |
| Sandbag lunges | 44% | 50% |
| Wall balls | 32% | 24% |
| Roxzone (moving) | 28% | 54% |
| Runs (8 km) | 42% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronald · Cape Town 2026 · Open Men: 48:58 running, 41:05 at the stations and 8:13 in the roxzone; the longest station was the wall balls (9:04).Below, Arnold · Cape Town 2026 · Open Men: 49:02 running, 43:16 at the stations and 6:24 in the roxzone; the longest station was the wall balls (10:24).
See the numbers
| Part | Ronald · Cape Town 2026 · Open Men | Arnold · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:02 | 4:28 |
| SkiErg | 4:36 | 4:18 |
| Run 2 | 5:40 | 6:13 |
| Sled push | 3:22 | 2:33 |
| Run 3 | 6:04 | 6:22 |
| Sled pull | 4:27 | 4:56 |
| Run 4 | 6:32 | 6:15 |
| Burpee broad jump | 5:53 | 8:07 |
| Run 5 | 7:17 | 6:25 |
| Row | 4:56 | 4:47 |
| Run 6 | 6:37 | 6:11 |
| Farmers carry | 2:28 | 2:15 |
| Run 7 | 6:01 | 6:15 |
| Sandbag lunges | 6:19 | 5:56 |
| Run 8 | 6:45 | 6:52 |
| Wall balls | 9:04 | 10:24 |
| Roxzone | 8:13 | 6:24 |
| Finish | 1:38:08 | 1:38:32 |
Head to head: 1 race they both ran
| Race | Ronald | Arnold | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:38:08 | 1:38:32 | 0:24 · Ronald faster |
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