Emma vs Amelia
GBR · Pro Women · 4 results Emma Ashley
GBR · Open Women · 8 results Amelia Foley
Station radar · best race with a field of 30 or more
Emma: London ExCeL 2025, Open Women · Amelia: London Olympia 2026, Open Women
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Emma and Amelia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Carry (faster than 97% of the field), weakest on Roxzone (faster than 25%).Amelia: strongest on Row (faster than 97% of the field), weakest on Runs (faster than 81%).
See the numbers
| Part | Emma: faster than | Amelia: faster than |
|---|---|---|
| Ski | 96% | 95% |
| Push | 68% | 89% |
| Pull | 90% | 94% |
| BBJ | no split | 90% |
| Row | 89% | 97% |
| Carry | 97% | 95% |
| Lunges | 86% | 91% |
| Wall balls | 94% | 93% |
| Roxzone | 25% | 90% |
| Runs | 92% | 81% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Amelia |
|---|---|---|
| SkiErg | 96% | 95% |
| Sled push | 68% | 89% |
| Sled pull | 90% | 94% |
| Burpee broad jump | — | 90% |
| Row | 89% | 97% |
| Farmers carry | 97% | 95% |
| Sandbag lunges | 86% | 91% |
| Wall balls | 94% | 93% |
| Roxzone (moving) | 25% | 90% |
| Runs (8 km) | 92% | 81% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · London ExCeL 2025 · Open Women: 30:44 running, 27:09 at the stations and 15:09 in the roxzone; the longest station was the row (5:06).Below, Amelia · London Olympia 2026 · Open Women: 40:57 running, 30:43 at the stations and 5:03 in the roxzone; the longest station was the burpee broad jumps (4:50).
See the numbers
| Part | Emma · London ExCeL 2025 · Open Women | Amelia · London Olympia 2026 · Open Women |
|---|---|---|
| Run 1 | 3:00 | 4:15 |
| SkiErg | 4:58 | 4:39 |
| Run 2 | 3:41 | 4:37 |
| Sled push | 2:31 | 2:14 |
| Run 3 | 3:42 | 5:13 |
| Sled pull | 4:24 | 3:55 |
| Run 4 | 3:43 | 5:02 |
| Burpee broad jump | — | 4:50 |
| Run 5 | 3:40 | 5:05 |
| Row | 5:06 | 4:48 |
| Run 6 | 3:46 | 5:01 |
| Farmers carry | 1:37 | 1:49 |
| Run 7 | 3:49 | 4:56 |
| Sandbag lunges | 3:58 | 3:44 |
| Run 8 | 5:22 | 6:48 |
| Wall balls | 4:34 | 4:44 |
| Roxzone | 15:09 | 5:03 |
| Finish | 1:12:56 | 1:16:34 |
Head to head: 1 race they both ran
| Race | Emma | Amelia | Gap |
|---|---|---|---|
| Birmingham Birm Pro Women · 30 Oct 2026 | 1:17:25 | 1:17:18 | 0:07 · Amelia faster |
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