Ryan vs Łukasz
GBR · Pro Men · 3 results Ryan O’Donnell
POL · Pro Men · 3 results Łukasz Wrzeszcz
Station radar · best race with a field of 30 or more
Ryan: Gdańsk 2025, Pro Men · Łukasz: Warsaw 2026, Pro Men
This chart shows where Ryan and Łukasz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Roxzone (faster than 50% of the field), weakest on Ski (faster than 0%).Łukasz: strongest on Push (faster than 85% of the field), weakest on BBJ (faster than 20%).
See the numbers
| Part | Ryan: faster than | Łukasz: faster than |
|---|---|---|
| Ski | 0% | 70% |
| Push | 8% | 85% |
| Pull | 5% | 39% |
| BBJ | 15% | 20% |
| Row | 1% | 70% |
| Carry | 20% | 39% |
| Lunges | 24% | 37% |
| Wall balls | 9% | 63% |
| Roxzone | 50% | 26% |
| Runs | 33% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Łukasz |
|---|---|---|
| SkiErg | 0% | 70% |
| Sled push | 8% | 85% |
| Sled pull | 5% | 39% |
| Burpee broad jump | 15% | 20% |
| Row | 1% | 70% |
| Farmers carry | 20% | 39% |
| Sandbag lunges | 24% | 37% |
| Wall balls | 9% | 63% |
| Roxzone (moving) | 50% | 26% |
| Runs (8 km) | 33% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Gdańsk 2025 · Pro Men: 37:43 running, 49:30 at the stations and 5:21 in the roxzone; the longest station was the wall balls (10:25).Below, Łukasz · Warsaw 2026 · Pro Men: 38:55 running, 32:42 at the stations and 5:12 in the roxzone; the longest station was the wall balls (5:16).
See the numbers
| Part | Ryan · Gdańsk 2025 · Pro Men | Łukasz · Warsaw 2026 · Pro Men |
|---|---|---|
| Run 1 | 4:09 | 3:50 |
| SkiErg | 5:16 | 4:04 |
| Run 2 | 4:52 | 4:49 |
| Sled push | 5:06 | 2:38 |
| Run 3 | 4:46 | 5:01 |
| Sled pull | 9:01 | 4:45 |
| Run 4 | 4:40 | 5:08 |
| Burpee broad jump | 5:38 | 4:57 |
| Run 5 | 4:53 | 5:09 |
| Row | 5:34 | 4:21 |
| Run 6 | 4:33 | 5:08 |
| Farmers carry | 2:37 | 1:54 |
| Run 7 | 4:45 | 5:15 |
| Sandbag lunges | 5:52 | 4:47 |
| Run 8 | 5:05 | 4:35 |
| Wall balls | 10:25 | 5:16 |
| Roxzone | 5:21 | 5:12 |
| Finish | 1:32:26 | 1:16:43 |
Head to head: 1 race they both ran
| Race | Ryan | Łukasz | Gap |
|---|---|---|---|
| Gdańsk 2025 Pro Men · 12 Oct 2025 | 1:32:26 | 1:32:59 | 0:33 · Ryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
