Emma vs Simran

GBR GBR · Open Women · 6 results

Emma Smith

1:19:41 best Open Women time · London ExCeL 2025
544th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Pro Women · 10 results

Simran Atwal

1:17:44 best Open Women time · London Olympia 2026
224th of 2,263 place in that race · 2,263 Open Women finishers

Station radar · best race with a field of 30 or more

Emma: London ExCeL 2025, Open Women · Simran: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaSimranedge = faster than everyone, centre = slowest

This chart shows where Emma and Simran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Wall balls (faster than 98% of the field), weakest on Lunges (faster than 56%).Simran: strongest on Wall balls (faster than 96% of the field), weakest on Row (faster than 32%).

See the numbers
Part Emma: faster than Simran: faster than
Ski 68% 45%
Push 64% 78%
Pull 57% 75%
BBJ 81% 84%
Row 95% 32%
Carry 72% 93%
Lunges 56% 89%
Wall balls 98% 96%
Roxzone 79% 68%
Runs 75% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Simran
SkiErg 68% 45%
Sled push 64% 78%
Sled pull 57% 75%
Burpee broad jump 81% 84%
Row 95% 32%
Farmers carry 72% 93%
Sandbag lunges 56% 89%
Wall balls 98% 96%
Roxzone (moving) 79% 68%
Runs (8 km) 75% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · London ExCeL 2025 · Open Women1:19:41
3:315:224:072:344:075:224:085:154:044:574:101:594:114:505:444:0611:24
Simran · London ExCeL 2025 · Open Women1:18:11
3:095:363:392:233:554:544:025:054:075:483:571:434:053:495:404:2212:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · London ExCeL 2025 · Open Women: 34:02 running, 34:25 at the stations and 11:24 in the roxzone; the longest station was the SkiErg (5:22).Below, Simran · London ExCeL 2025 · Open Women: 32:34 running, 33:40 at the stations and 12:05 in the roxzone; the longest station was the row (5:48).

See the numbers
Part Emma · London ExCeL 2025 · Open Women Simran · London ExCeL 2025 · Open Women
Run 1 3:31 3:09
SkiErg 5:22 5:36
Run 2 4:07 3:39
Sled push 2:34 2:23
Run 3 4:07 3:55
Sled pull 5:22 4:54
Run 4 4:08 4:02
Burpee broad jump 5:15 5:05
Run 5 4:04 4:07
Row 4:57 5:48
Run 6 4:10 3:57
Farmers carry 1:59 1:43
Run 7 4:11 4:05
Sandbag lunges 4:50 3:49
Run 8 5:44 5:40
Wall balls 4:06 4:22
Roxzone 11:24 12:05
Finish 1:19:41 1:18:11

Head to head: 3 races they both ran

Race Emma Simran Gap
Manchester 2026 Open Women · 21 Jan 2026 1:21:04 1:21:08 0:04 · Emma faster
London ExCeL 2025 Open Women · 4 Dec 2025 2:01:56 1:18:11 43:45 · Simran faster
London ExCeL 2025 Open Women · 4 Dec 2025 1:19:41 1:18:11 1:30 · Simran faster
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