Alfred vs Andreas
DEN · Open Men · 3 results Alfred Andreasen
SWE · Open Men · 3 results Andreas Holmgren
Station radar · best race with a field of 30 or more
Alfred: Copenhagen 2026, Open Men · Andreas: Copenhagen 2026, Open Men
This chart shows where Alfred and Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alfred: strongest on Ski (faster than 93% of the field), weakest on Wall balls (faster than 35%).Andreas: strongest on Push (faster than 78% of the field), weakest on Row (faster than 33%).
See the numbers
| Part | Alfred: faster than | Andreas: faster than |
|---|---|---|
| Ski | 93% | 61% |
| Push | 64% | 78% |
| Pull | 61% | 35% |
| BBJ | 41% | 46% |
| Row | 79% | 33% |
| Carry | 36% | 38% |
| Lunges | 78% | 34% |
| Wall balls | 35% | 42% |
| Roxzone | 48% | 59% |
| Runs | 44% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alfred | Andreas |
|---|---|---|
| SkiErg | 93% | 61% |
| Sled push | 64% | 78% |
| Sled pull | 61% | 35% |
| Burpee broad jump | 41% | 46% |
| Row | 79% | 33% |
| Farmers carry | 36% | 38% |
| Sandbag lunges | 78% | 34% |
| Wall balls | 35% | 42% |
| Roxzone (moving) | 48% | 59% |
| Runs (8 km) | 44% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alfred · Copenhagen 2026 · Open Men: 42:22 running, 35:26 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:31).Below, Andreas · Copenhagen 2026 · Open Men: 40:47 running, 37:32 at the stations and 6:19 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Alfred · Copenhagen 2026 · Open Men | Andreas · Copenhagen 2026 · Open Men |
|---|---|---|
| Run 1 | 7:41 | 7:03 |
| SkiErg | 4:12 | 4:30 |
| Run 2 | 4:41 | 4:20 |
| Sled push | 2:46 | 2:35 |
| Run 3 | 5:00 | 4:40 |
| Sled pull | 4:17 | 4:54 |
| Run 4 | 4:59 | 4:51 |
| Burpee broad jump | 5:38 | 5:27 |
| Run 5 | 4:59 | 4:59 |
| Row | 4:34 | 5:01 |
| Run 6 | 4:57 | 4:54 |
| Farmers carry | 2:17 | 2:15 |
| Run 7 | 4:49 | 4:48 |
| Sandbag lunges | 4:11 | 5:42 |
| Run 8 | 5:16 | 5:12 |
| Wall balls | 7:31 | 7:08 |
| Roxzone | 6:46 | 6:19 |
| Finish | 1:24:28 | 1:24:29 |
Head to head: 1 race they both ran
| Race | Alfred | Andreas | Gap |
|---|---|---|---|
| Copenhagen 2026 Open Men · 13 Mar 2026 | 1:24:28 | 1:24:29 | 0:01 · Alfred faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
