Rowan vs Alex
Rowan Pul
Alex van der Linden
Station radar · best race with a field of 30 or more
Rowan: Heerenveen 2025, Open Men · Alex: Heerenveen 2026, Open Men
This chart shows where Rowan and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rowan: strongest on Roxzone (faster than 67% of the field), weakest on Push (faster than 9%).Alex: strongest on Pull (faster than 97% of the field), weakest on BBJ (faster than 24%).
See the numbers
| Part | Rowan: faster than | Alex: faster than |
|---|---|---|
| Ski | 30% | 70% |
| Push | 9% | 79% |
| Pull | 16% | 97% |
| BBJ | 31% | 24% |
| Row | 44% | 58% |
| Carry | 15% | 85% |
| Lunges | 25% | 33% |
| Wall balls | 28% | 56% |
| Roxzone | 67% | 46% |
| Runs | 60% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rowan | Alex |
|---|---|---|
| SkiErg | 30% | 70% |
| Sled push | 9% | 79% |
| Sled pull | 16% | 97% |
| Burpee broad jump | 31% | 24% |
| Row | 44% | 58% |
| Farmers carry | 15% | 85% |
| Sandbag lunges | 25% | 33% |
| Wall balls | 28% | 56% |
| Roxzone (moving) | 67% | 46% |
| Runs (8 km) | 60% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rowan · Heerenveen 2025 · Open Men: 38:54 running, 42:17 at the stations and 7:29 in the roxzone; the longest station was the wall balls (7:39).Below, Alex · Heerenveen 2026 · Open Men: 40:18 running, 34:43 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Rowan · Heerenveen 2025 · Open Men | Alex · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:12 | 4:25 |
| SkiErg | 4:35 | 4:18 |
| Run 2 | 4:40 | 4:34 |
| Sled push | 3:36 | 2:22 |
| Run 3 | 4:47 | 4:58 |
| Sled pull | 6:06 | 2:56 |
| Run 4 | 4:50 | 5:09 |
| Burpee broad jump | 6:37 | 6:52 |
| Run 5 | 5:01 | 5:19 |
| Row | 4:52 | 4:41 |
| Run 6 | 5:02 | 5:02 |
| Farmers carry | 2:45 | 1:42 |
| Run 7 | 4:49 | 5:01 |
| Sandbag lunges | 6:07 | 5:25 |
| Run 8 | 5:33 | 5:49 |
| Wall balls | 7:39 | 6:27 |
| Roxzone | 7:29 | 8:01 |
| Finish | 1:28:32 | 1:22:54 |
Head to head: 1 race they both ran
| Race | Rowan | Alex | Gap |
|---|---|---|---|
| Heerenveen 2025 Open Men · 10 May 2025 | 1:28:32 | 1:28:33 | 0:01 · Rowan faster |
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