Paul vs Ric
GBR · Open Men · 1 resultStation radar · best race with a field of 30 or more
Paul: London ExCeL 2025, Open Men · Ric: Manchester 2026, Open Men
This chart shows where Paul and Ric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Pull (faster than 88% of the field), weakest on BBJ (faster than 36%).Ric: strongest on Wall balls (faster than 90% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Paul: faster than | Ric: faster than |
|---|---|---|
| Ski | 60% | 50% |
| Push | 80% | 34% |
| Pull | 88% | 69% |
| BBJ | 36% | 36% |
| Row | 39% | 76% |
| Carry | 38% | 49% |
| Lunges | 43% | 38% |
| Wall balls | 68% | 90% |
| Roxzone | 44% | 35% |
| Runs | 43% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Ric |
|---|---|---|
| SkiErg | 60% | 50% |
| Sled push | 80% | 34% |
| Sled pull | 88% | 69% |
| Burpee broad jump | 36% | 36% |
| Row | 39% | 76% |
| Farmers carry | 38% | 49% |
| Sandbag lunges | 43% | 38% |
| Wall balls | 68% | 90% |
| Roxzone (moving) | 44% | 35% |
| Runs (8 km) | 43% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · London ExCeL 2025 · Open Men: 34:16 running, 36:05 at the stations and 12:06 in the roxzone; the longest station was the wall balls (6:15).Below, Ric · Manchester 2026 · Open Men: 40:20 running, 34:41 at the stations and 6:24 in the roxzone; the longest station was the burpee broad jumps (6:05).
See the numbers
| Part | Paul · London ExCeL 2025 · Open Men | Ric · Manchester 2026 · Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:31 |
| SkiErg | 4:45 | 4:23 |
| Run 2 | 3:47 | 5:17 |
| Sled push | 2:25 | 2:57 |
| Run 3 | 4:06 | 5:47 |
| Sled pull | 3:50 | 3:58 |
| Run 4 | 4:14 | 5:32 |
| Burpee broad jump | 6:10 | 6:05 |
| Run 5 | 4:21 | 5:21 |
| Row | 5:03 | 4:30 |
| Run 6 | 4:21 | 5:22 |
| Farmers carry | 2:12 | 2:11 |
| Run 7 | 4:14 | 5:22 |
| Sandbag lunges | 5:25 | 5:54 |
| Run 8 | 5:47 | 4:08 |
| Wall balls | 6:15 | 4:44 |
| Roxzone | 12:06 | 6:24 |
| Finish | 1:22:21 | 1:21:19 |
Head to head: 1 race they both ran
| Race | Paul | Ric | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:22:21 | 1:22:21 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
