Ryan vs James
IRL · Open Men · 5 results Ryan Morrissey
IRL · Pro Men · 9 results James McGahern
Station radar · best race with a field of 30 or more
Ryan: Dublin 2025, Open Men · James: Dublin 2025, Open Men
This chart shows where Ryan and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Runs (faster than 91% of the field), weakest on Lunges (faster than 55%).James: strongest on Row (faster than 97% of the field), weakest on BBJ (faster than 74%).
See the numbers
| Part | Ryan: faster than | James: faster than |
|---|---|---|
| Ski | 62% | 74% |
| Push | 68% | 82% |
| Pull | 77% | 95% |
| BBJ | 78% | 74% |
| Row | 76% | 97% |
| Carry | 76% | 75% |
| Lunges | 55% | 80% |
| Wall balls | 78% | 82% |
| Roxzone | 77% | 88% |
| Runs | 91% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | James |
|---|---|---|
| SkiErg | 62% | 74% |
| Sled push | 68% | 82% |
| Sled pull | 77% | 95% |
| Burpee broad jump | 78% | 74% |
| Row | 76% | 97% |
| Farmers carry | 76% | 75% |
| Sandbag lunges | 55% | 80% |
| Wall balls | 78% | 82% |
| Roxzone (moving) | 77% | 88% |
| Runs (8 km) | 91% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Dublin 2025 · Open Men: 33:50 running, 32:10 at the stations and 3:48 in the roxzone; the longest station was the wall balls (5:44).Below, James · Dublin 2025 · Open Men: 36:04 running, 30:11 at the stations and 3:30 in the roxzone; the longest station was the wall balls (5:29).
See the numbers
| Part | Ryan · Dublin 2025 · Open Men | James · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 2:41 | 2:54 |
| SkiErg | 4:24 | 4:19 |
| Run 2 | 4:19 | 4:40 |
| Sled push | 2:23 | 2:12 |
| Run 3 | 4:34 | 4:50 |
| Sled pull | 3:58 | 3:23 |
| Run 4 | 4:40 | 4:52 |
| Burpee broad jump | 4:23 | 4:33 |
| Run 5 | 4:45 | 5:02 |
| Row | 4:34 | 4:17 |
| Run 6 | 4:52 | 5:08 |
| Farmers carry | 1:49 | 1:50 |
| Run 7 | 4:51 | 5:06 |
| Sandbag lunges | 4:55 | 4:09 |
| Run 8 | 3:08 | 3:32 |
| Wall balls | 5:44 | 5:29 |
| Roxzone | 3:48 | 3:30 |
| Finish | 1:09:41 | 1:09:40 |
Head to head: 1 race they both ran
| Race | Ryan | James | Gap |
|---|---|---|---|
| Dublin 2025 Open Men · 12 Nov 2025 | 1:09:41 | 1:09:40 | 0:01 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
