Diederick vs Frits
NED · Open Men · 5 results Diederick Rusch
NED · Pro Men · 4 results Frits Faber
Station radar · best race with a field of 30 or more
Diederick: Heerenveen 2026, Open Men · Frits: Heerenveen 2026, Open Men
This chart shows where Diederick and Frits sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Diederick: strongest on Lunges (faster than 94% of the field), weakest on Push (faster than 17%).Frits: strongest on Carry (faster than 88% of the field), weakest on Lunges (faster than 26%).
See the numbers
| Part | Diederick: faster than | Frits: faster than |
|---|---|---|
| Ski | 21% | 50% |
| Push | 17% | 84% |
| Pull | 77% | 63% |
| BBJ | 59% | 56% |
| Row | 31% | 48% |
| Carry | 78% | 88% |
| Lunges | 94% | 26% |
| Wall balls | 64% | 80% |
| Roxzone | 37% | 50% |
| Runs | 54% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Diederick | Frits |
|---|---|---|
| SkiErg | 21% | 50% |
| Sled push | 17% | 84% |
| Sled pull | 77% | 63% |
| Burpee broad jump | 59% | 56% |
| Row | 31% | 48% |
| Farmers carry | 78% | 88% |
| Sandbag lunges | 94% | 26% |
| Wall balls | 64% | 80% |
| Roxzone (moving) | 37% | 50% |
| Runs (8 km) | 54% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diederick · Heerenveen 2026 · Open Men: 39:31 running, 32:45 at the stations and 8:30 in the roxzone; the longest station was the wall balls (6:05).Below, Frits · Heerenveen 2026 · Open Men: 39:26 running, 33:30 at the stations and 7:49 in the roxzone; the longest station was the sandbag lunges (5:47).
See the numbers
| Part | Diederick · Heerenveen 2026 · Open Men | Frits · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:41 | 4:12 |
| SkiErg | 4:42 | 4:27 |
| Run 2 | 4:26 | 5:47 |
| Sled push | 3:22 | 2:18 |
| Run 3 | 4:47 | 4:41 |
| Sled pull | 3:35 | 3:52 |
| Run 4 | 4:53 | 4:38 |
| Burpee broad jump | 5:13 | 5:19 |
| Run 5 | 5:00 | 4:48 |
| Row | 4:57 | 4:47 |
| Run 6 | 4:59 | 4:49 |
| Farmers carry | 1:46 | 1:39 |
| Run 7 | 5:00 | 4:47 |
| Sandbag lunges | 3:05 | 5:47 |
| Run 8 | 5:46 | 5:45 |
| Wall balls | 6:05 | 5:21 |
| Roxzone | 8:30 | 7:49 |
| Finish | 1:20:40 | 1:20:40 |
Head to head: 1 race they both ran
| Race | Diederick | Frits | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:20:40 | 1:20:40 | level |
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