Emma vs Sophie
Emma Minshall
Sophie Kynes
Station radar · best race with a field of 30 or more
Emma: London 2025, Open Women · Sophie: London ExCeL 2025, Open Women
This chart shows where Emma and Sophie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Ski (faster than 79% of the field), weakest on Push (faster than 38%).Sophie: strongest on Roxzone (faster than 71% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | Emma: faster than | Sophie: faster than |
|---|---|---|
| Ski | 79% | 63% |
| Push | 38% | 45% |
| Pull | 55% | 22% |
| BBJ | 49% | 58% |
| Row | 57% | 48% |
| Carry | 57% | 28% |
| Lunges | 42% | 50% |
| Wall balls | 74% | 54% |
| Roxzone | 63% | 71% |
| Runs | 53% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Sophie |
|---|---|---|
| SkiErg | 79% | 63% |
| Sled push | 38% | 45% |
| Sled pull | 55% | 22% |
| Burpee broad jump | 49% | 58% |
| Row | 57% | 48% |
| Farmers carry | 57% | 28% |
| Sandbag lunges | 42% | 50% |
| Wall balls | 74% | 54% |
| Roxzone (moving) | 63% | 71% |
| Runs (8 km) | 53% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · London 2025 · Open Women: 44:51 running, 38:01 at the stations and 5:38 in the roxzone; the longest station was the burpee broad jumps (6:32).Below, Sophie · London ExCeL 2025 · Open Women: 35:26 running, 40:58 at the stations and 11:56 in the roxzone; the longest station was the sled pull (6:38).
See the numbers
| Part | Emma · London 2025 · Open Women | Sophie · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 5:18 | 3:26 |
| SkiErg | 4:48 | 5:25 |
| Run 2 | 5:05 | 4:14 |
| Sled push | 2:54 | 2:50 |
| Run 3 | 5:12 | 4:25 |
| Sled pull | 5:09 | 6:38 |
| Run 4 | 5:19 | 4:14 |
| Burpee broad jump | 6:32 | 6:23 |
| Run 5 | 5:33 | 4:30 |
| Row | 5:17 | 5:36 |
| Run 6 | 5:34 | 4:17 |
| Farmers carry | 2:16 | 2:30 |
| Run 7 | 5:33 | 4:19 |
| Sandbag lunges | 5:23 | 5:01 |
| Run 8 | 7:17 | 6:01 |
| Wall balls | 5:42 | 6:35 |
| Roxzone | 5:38 | 11:56 |
| Finish | 1:28:23 | 1:28:12 |
Head to head: 1 race they both ran
| Race | Emma | Sophie | Gap |
|---|---|---|---|
| Cardiff 2025 Open Women · 30 May 2025 | 1:30:15 | 1:30:20 | 0:05 · Emma faster |
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