Emma vs Sophie

GBR GBR · Open Women · 5 results

Emma Minshall

1:28:23 best Open Women time · London 2025
580th of 1,368 place in that race · 1,368 Open Women finishers
GBR GBR · Open Women · 4 results

Sophie Kynes

1:28:12 best Open Women time · London ExCeL 2025
1212th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Emma: London 2025, Open Women · Sophie: London ExCeL 2025, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaSophieedge = faster than everyone, centre = slowest

This chart shows where Emma and Sophie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Ski (faster than 79% of the field), weakest on Push (faster than 38%).Sophie: strongest on Roxzone (faster than 71% of the field), weakest on Pull (faster than 22%).

See the numbers
Part Emma: faster than Sophie: faster than
Ski 79% 63%
Push 38% 45%
Pull 55% 22%
BBJ 49% 58%
Row 57% 48%
Carry 57% 28%
Lunges 42% 50%
Wall balls 74% 54%
Roxzone 63% 71%
Runs 53% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Sophie
SkiErg 79% 63%
Sled push 38% 45%
Sled pull 55% 22%
Burpee broad jump 49% 58%
Row 57% 48%
Farmers carry 57% 28%
Sandbag lunges 42% 50%
Wall balls 74% 54%
Roxzone (moving) 63% 71%
Runs (8 km) 53% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · London 2025 · Open Women1:28:23
5:184:485:052:545:125:095:196:325:335:175:342:165:335:237:175:425:38
Sophie · London ExCeL 2025 · Open Women1:28:12
3:265:254:142:504:256:384:146:234:305:364:172:304:195:016:016:3511:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · London 2025 · Open Women: 44:51 running, 38:01 at the stations and 5:38 in the roxzone; the longest station was the burpee broad jumps (6:32).Below, Sophie · London ExCeL 2025 · Open Women: 35:26 running, 40:58 at the stations and 11:56 in the roxzone; the longest station was the sled pull (6:38).

See the numbers
Part Emma · London 2025 · Open Women Sophie · London ExCeL 2025 · Open Women
Run 1 5:18 3:26
SkiErg 4:48 5:25
Run 2 5:05 4:14
Sled push 2:54 2:50
Run 3 5:12 4:25
Sled pull 5:09 6:38
Run 4 5:19 4:14
Burpee broad jump 6:32 6:23
Run 5 5:33 4:30
Row 5:17 5:36
Run 6 5:34 4:17
Farmers carry 2:16 2:30
Run 7 5:33 4:19
Sandbag lunges 5:23 5:01
Run 8 7:17 6:01
Wall balls 5:42 6:35
Roxzone 5:38 11:56
Finish 1:28:23 1:28:12

Head to head: 1 race they both ran

Race Emma Sophie Gap
Cardiff 2025 Open Women · 30 May 2025 1:30:15 1:30:20 0:05 · Emma faster
The RoxHype app

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