Tom vs Rob
IRL · Open Men · 4 results Tom Dennison
GBR · Open Men · 7 results Rob Tyler
Station radar · best race with a field of 30 or more
Tom: Birmingham 2025, Open Men · Rob: London ExCeL 2025, Open Men
This chart shows where Tom and Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Wall balls (faster than 76% of the field), weakest on Carry (faster than 21%).Rob: strongest on Wall balls (faster than 53% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Tom: faster than | Rob: faster than |
|---|---|---|
| Ski | 28% | 12% |
| Push | 38% | 19% |
| Pull | 38% | 29% |
| BBJ | 38% | 23% |
| Row | 41% | 21% |
| Carry | 21% | 38% |
| Lunges | 60% | 29% |
| Wall balls | 76% | 53% |
| Roxzone | 49% | 34% |
| Runs | 33% | 28% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tom | Rob |
|---|---|---|
| SkiErg | 28% | 12% |
| Sled push | 38% | 19% |
| Sled pull | 38% | 29% |
| Burpee broad jump | 38% | 23% |
| Row | 41% | 21% |
| Farmers carry | 21% | 38% |
| Sandbag lunges | 60% | 29% |
| Wall balls | 76% | 53% |
| Roxzone (moving) | 49% | 34% |
| Runs (8 km) | 33% | 28% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Birmingham 2025 · Open Men: 43:05 running, 38:09 at the stations and 6:42 in the roxzone; the longest station was the burpee broad jumps (6:11).Below, Rob · London ExCeL 2025 · Open Men: 36:49 running, 41:45 at the stations and 12:47 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Tom · Birmingham 2025 · Open Men | Rob · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 6:17 | 3:34 |
| SkiErg | 4:41 | 5:18 |
| Run 2 | 5:15 | 4:07 |
| Sled push | 3:35 | 3:22 |
| Run 3 | 5:17 | 4:18 |
| Sled pull | 5:24 | 5:25 |
| Run 4 | 5:17 | 4:36 |
| Burpee broad jump | 6:11 | 7:00 |
| Run 5 | 5:10 | 4:35 |
| Row | 4:55 | 5:18 |
| Run 6 | 5:13 | 4:24 |
| Farmers carry | 2:40 | 2:12 |
| Run 7 | 5:17 | 4:41 |
| Sandbag lunges | 4:52 | 6:02 |
| Run 8 | 5:20 | 6:34 |
| Wall balls | 5:51 | 7:08 |
| Roxzone | 6:42 | 12:47 |
| Finish | 1:27:48 | 1:31:12 |
Head to head: 1 race they both ran
| Race | Tom | Rob | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:31:44 | 1:31:41 | 0:03 · Rob faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
