Josh vs Ben

RSA RSA · Open Men · 2 results

Josh Guthrie

1:14:57 best Open Men time · Cardiff 2026
698th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 3 results

Ben Pomeroy

1:14:07 best Open Men time · Birmingham Birm
921st of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

Josh: Cardiff 2026, Open Men · Ben: Birmingham Birm, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoshBenedge = faster than everyone, centre = slowest

This chart shows where Josh and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Carry (faster than 87% of the field), weakest on Roxzone (faster than 56%).Ben: strongest on Ski (faster than 94% of the field), weakest on BBJ (faster than 52%).

See the numbers
Part Josh: faster than Ben: faster than
Ski 69% 94%
Push 73% 92%
Pull 67% 66%
BBJ 58% 52%
Row 63% 75%
Carry 87% 84%
Lunges 69% 72%
Wall balls 83% 73%
Roxzone 56% 90%
Runs 72% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Josh Ben
SkiErg 69% 94%
Sled push 73% 92%
Sled pull 67% 66%
Burpee broad jump 58% 52%
Row 63% 75%
Farmers carry 87% 84%
Sandbag lunges 69% 72%
Wall balls 83% 73%
Roxzone (moving) 56% 90%
Runs (8 km) 72% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Josh · Cardiff 2026 · Open Men1:14:57
4:554:264:322:444:433:594:415:314:394:424:512:084:214:255:345:033:46
Ben · Birmingham Birm · Open Men1:14:07
4:374:103:582:364:104:116:175:284:214:344:141:434:234:274:285:504:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · Cardiff 2026 · Open Men: 38:16 running, 32:58 at the stations and 3:46 in the roxzone; the longest station was the burpee broad jumps (5:31).Below, Ben · Birmingham Birm · Open Men: 36:28 running, 32:59 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:50).

See the numbers
Part Josh · Cardiff 2026 · Open Men Ben · Birmingham Birm · Open Men
Run 1 4:55 4:37
SkiErg 4:26 4:10
Run 2 4:32 3:58
Sled push 2:44 2:36
Run 3 4:43 4:10
Sled pull 3:59 4:11
Run 4 4:41 6:17
Burpee broad jump 5:31 5:28
Run 5 4:39 4:21
Row 4:42 4:34
Run 6 4:51 4:14
Farmers carry 2:08 1:43
Run 7 4:21 4:23
Sandbag lunges 4:25 4:27
Run 8 5:34 4:28
Wall balls 5:03 5:50
Roxzone 3:46 4:48
Finish 1:14:57 1:14:07

Head to head: 1 race they both ran

Race Josh Ben Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:14:57 1:14:58 0:01 · Josh faster
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