Nathan vs Caine

GBR GBR · Pro Men · 2 results

Nathan Budgett

1:31:00 best Pro Men time · Birmingham 2024
260th of 343 place in that race · 343 Pro Men finishers
GBR GBR · Pro Men · 11 results

Caine Stringer

1:22:47 best Pro Men time · Birmingham Birm
464th of 693 place in that race · 693 Pro Men finishers

Station radar · best race with a field of 30 or more

Nathan: Birmingham 2024, Pro Men · Caine: Birmingham Birm, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NathanCaineedge = faster than everyone, centre = slowest

This chart shows where Nathan and Caine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nathan: strongest on Carry (faster than 81% of the field), weakest on Lunges (faster than 4%).Caine: strongest on Ski (faster than 96% of the field), weakest on Runs (faster than 17%).

See the numbers
Part Nathan: faster than Caine: faster than
Ski 51% 96%
Push 44% 20%
Pull 53% 77%
BBJ 16% 47%
Row 45% 81%
Carry 81% 26%
Lunges 4% 17%
Wall balls 35% 67%
Roxzone 39% 32%
Runs 24% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nathan Caine
SkiErg 51% 96%
Sled push 44% 20%
Sled pull 53% 77%
Burpee broad jump 16% 47%
Row 45% 81%
Farmers carry 81% 26%
Sandbag lunges 4% 17%
Wall balls 35% 67%
Roxzone (moving) 39% 32%
Runs (8 km) 24% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nathan · Birmingham 2024 · Pro Men1:31:00
5:304:114:363:254:575:464:586:495:214:315:011:445:038:555:437:357:05
Caine · Birmingham Birm · Pro Men1:22:47
5:123:584:424:454:494:174:554:135:144:165:062:325:106:145:306:045:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan · Birmingham 2024 · Pro Men: 41:10 running, 42:56 at the stations and 7:05 in the roxzone; the longest station was the sandbag lunges (8:55).Below, Caine · Birmingham Birm · Pro Men: 40:38 running, 36:19 at the stations and 5:58 in the roxzone; the longest station was the sandbag lunges (6:14).

See the numbers
Part Nathan · Birmingham 2024 · Pro Men Caine · Birmingham Birm · Pro Men
Run 1 5:30 5:12
SkiErg 4:11 3:58
Run 2 4:36 4:42
Sled push 3:25 4:45
Run 3 4:57 4:49
Sled pull 5:46 4:17
Run 4 4:58 4:55
Burpee broad jump 6:49 4:13
Run 5 5:21 5:14
Row 4:31 4:16
Run 6 5:01 5:06
Farmers carry 1:44 2:32
Run 7 5:03 5:10
Sandbag lunges 8:55 6:14
Run 8 5:43 5:30
Wall balls 7:35 6:04
Roxzone 7:05 5:58
Finish 1:31:00 1:22:47

Head to head: 1 race they both ran

Race Nathan Caine Gap
Birmingham 2024 Pro Men · 25 Oct 2024 1:31:00 1:31:18 0:18 · Nathan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up